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Crispy Baked Brussel Sprouts


  • Author: Ansley Beutler
  • Prep Time: 15
  • Cook Time: 15
  • Total Time: 30 minutes
  • Yield: 6 Servings 1x

Description

Deliciously crispy brussel sprouts made with only 3 main ingredients. These oven-baked brussel sprouts are the ultimate side dish the whole family is sure to love! Made with the cleanest ingredients like olive oil, fresh parmesan, and tasty Angelic Bakehouse crisps - made with freshly pressed, sprouted grains.


Ingredients

Scale
  • 2 cups brussel sprouts
  • 2 - 3 Tbsp olive oil
  • 1/2 cup Angelic Bakehouse Crisps
  • 1/4 cup shredded cheese of choice (optional — use dairy-free if desired)

Instructions

  1. Preheat oven to 400 F
  2. Wash brussel sprouts and trip the bottoms, removing any leaves that are thin or fall off, and place in a mixing bowl
  3. Add olive oil to brussel sprouts, mix until coated, and set aside
  4. Place Angelic Bakehouse Crisps in food processor and pulse until the fine*
  5. Sprinkle the processed crisps over the brussel sprouts with the cheese and mix well
  6. Place brussel sprouts on a baking sheet, ensuring the brussel sprouts are in one layer and not on top of each other, and bake for 12 - 15 minutes until crispy**

Notes

*Note - If you don’t want to use a food processor, place the crisps in a zip lock bag and crush them up with the palms of your hands

**Note - It’s a good idea to check on the brussel sprouts after about 8 minutes. Give the pan a little shake in the oven to move the brussel sprouts around and bake until desired crispiness

  • Category: Side
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 94
  • Fat: 8
  • Carbohydrates: 5
  • Protein: 3

Keywords: Crispy Brussel Sprouts, Baked Brussel Sprouts, Angelic Bakehouse, Sprouted Grains, Vegan