Zesty Halloumi Cheese Salad with Farro

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This is one of those “salads” that doesn’t feel like a salad. I’ve tested a few versions of this halloumi salad recipe over the years, and the combination of chewy farro and golden halloumi cheese is the one I keep coming back to. The crispy edges of the halloumi add that salty, savory bite that makes this salad feel hearty enough for dinner. Toss in juicy chicken, roasted red peppers, pepperoncini, and a zesty dressing, and it becomes the kind of flavor-packed meal prep I actually look forward to. It stores beautifully, which makes weekday lunches ridiculously easy.

A close-up of a bowl filled with a mixed grain salad containing diced chicken, red bell peppers, yellow bell peppers, red onions, and cooked brown rice or barley, with a spoon partially visible.

My go-to "desk lunch" 👩🏼‍💻

Raise your hand if you’re halloumi cheese’s newest fan girl 🙋🏼‍♀️. If you haven’t experienced a golden, crispy slab of halloumi yet, I’m officially requesting that you pause everything and grab a package tonight. It’s one of the most savory, salty, downright irresistible cheeses I’ve ever had. It grills beautifully, sears effortlessly in a skillet, and holds its shape like a dream. Toss it into a salad, skewer it onto kabobs, or eat it straight from the pan - it’s just that good.

A woman with long red hair, wearing a brown sweater and jeans, smiles while standing in a modern kitchen beside a counter with fresh lettuce and hibachi steak bowls. Marble backsplash and gold kitchen accents are visible in the background.

This is the halloumi cheese salad I prep when I want lunch handled for the week. The halloumi stays deliciously crispy, the farro tender and chewy, and the zesty dressing ties everything together with bright, flavor-packed goodness!

A person sits cross-legged in a meditation pose with their hands resting on their knees, peacefully imagining delicious hibachi steak bowls. The simple black outline contrasts against a white background.

If salads that don’t feel like salads are your thing…you’re absolutely in the right place. After this crispy halloumi cheese salad, you’ll love my almond butter edamame salad and my crispy rice salmon salad. And if you can't get enough of halloumi, my golden grilled halloumi couscous salad is just as savory and satisfying.

How to Make Halloumi Salad

Three pieces of chicken breast are searing in a black cast iron skillet, showing a golden brown crust on the surface. The skillet is on a stove, and the chicken appears to be cooking evenly.
Step 1 : Cook the chicken breasts.
Halloumi cheese in a pile on a plate.
Step 2 : Sear the halloumi cheese until golden.
A glass with a metal spoon contains a golden liquid, likely olive oil and herbs, sitting on a wooden surface.
Step 3 : Mix together the dressing.
A close-up of a bowl filled with a mixed grain salad containing diced chicken, red bell peppers, yellow bell peppers, red onions, and cooked brown rice or barley, with a spoon partially visible.
Step 4 : Toss everything together in a large bowl and enjoy!

Check out these loaded grain salads


PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!


Recipe

A close-up of a bowl filled with a mixed grain salad containing diced chicken, red bell peppers, yellow bell peppers, red onions, and cooked brown rice or barley, with a spoon partially visible.

Halloumi Chicken Farro Salad

This halloumi chicken salad is loaded with chewy farro, crispy halloumi cheese, tender chicken, and a zesty dressing. It’s hearty, savory, and perfect for make-ahead lunches.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 547kcal

Ingredients
 
 

For the Salad

  • 3 tablespoon olive oil - divided
  • 1 ½ lbs chicken breast
  • ¼ teaspoon sea salt
  • teaspoon black pepper
  • 8 oz halloumi cheese - sliced into ¼-inch-thick pieces
  • 8.8 oz farro
  • ½ cup roasted red bell peppers - chopped
  • ¼ cup pepperoncini - chopped
  • ¼ cup red onion - diced

For the Dressing

  • ¼ cup olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon honey
  • ¼ teaspoon garlic powder
  • ¼ teaspoon dried oregano
  • ¼ teaspoon sea salt
  • teaspoon black pepper

Instructions

  • Heat 2 tablespoon olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper. Cook for 10–15 minutes, flipping halfway through, until fully cooked and golden on the outside. Remove from the skillet and set aside to rest.
    3 tablespoon olive oil, 1 ½ lbs chicken breast, ¼ teaspoon sea salt, ⅛ teaspoon black pepper
  • In the same skillet, add the remaining 1 tablespoon olive oil. Arrange the halloumi slices in a single layer, about 1 inch apart. Cook for 2–3 minutes until a golden crust forms, then flip and cook for another 1–2 minutes. Transfer to a cutting board and let cool slightly.
    8 oz halloumi cheese
  • Cook the farro according to package instructions. Once tender, drain and rinse with cold water to cool.
    8.8 oz farro
  • In a small bowl or jar, whisk together the olive oil, red wine vinegar, honey, garlic powder, oregano, sea salt, and black pepper. Set aside.
    ¼ cup olive oil, 1 tablespoon red wine vinegar, 1 teaspoon honey, ¼ teaspoon garlic powder, ¼ teaspoon dried oregano, ¼ teaspoon sea salt, ⅛ teaspoon black pepper
  • Cut the chicken into bite-sized pieces and slice the halloumi into smaller chunks.In a large bowl, combine the cooked farro, chicken, halloumi, roasted red peppers, pepperoncini, and red onion. Pour the dressing over the top and toss well to evenly coat.
    ½ cup roasted red bell peppers, ¼ cup pepperoncini, ¼ cup red onion
  • Divide into bowls and serve immediately. Enjoy!

Nutrition

Calories: 547kcal | Carbohydrates: 35g | Protein: 37g | Fat: 29g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 15g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 944mg | Potassium: 580mg | Fiber: 7g | Sugar: 2g | Vitamin A: 122IU | Vitamin C: 12mg | Calcium: 404mg | Iron: 2mg
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