Description
These creamy a citrusy lemon poppy seed overnight oats make the perfect on-the-go breakfast or snack. They're easily made the night before and packed with lemony flavor!
Ingredients
Scale
For the Oats
- 2 cups oats (I used sprouted but rolled oats will do too. Use gluten-free oats to make this recipe gluten-free)
- 1/4 cup chia seeds
- 1/4 cup poppy seeds
- 2 Tbsp lemon zest (about 1 large lemon)
- 1/4 lemon juice (about 1 large lemon)
- 2 cups nut milk of choice
- 1/4 tsp sea salt
Toppings (optional)
- plant-based yogurt (if not dairy-free use yogurt of choice)
- fresh blueberries
- almond slices
- coconut chips
- honey
Instructions
- In a mixing bowl, add oats ingredients and mix thoroughly so oats are coated in liquid
- Transfer mixture to an airtight container (either one large container or split into 6 jars) and place in fridge overnight
- When ready to eat, add optional toppings to oats and enjoy (these oats will keep for up to a week in the fridge)
- Prep Time: 5
- Cook Time: Chill Overnight
- Category: Oats
- Method: Chill Overnight
- Cuisine: American
Nutrition
- Serving Size: 1/2 cup
- Calories: 324
- Fat: 12
- Carbohydrates: 43
- Protein: 13
Keywords: Lemon Poppy Seed, Overnight Oats, Healthy Breakfast, Gluten-free Breakfast, Vegan Breakfast