PUMPKIN

soft and moist

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soft and moist

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Ingredients

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step 1

[{"selector":"#anim-3a5399ab-8a74-4bcc-91f9-fceaee9955ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f998feac-bbb1-4890-ae64-e33f8d5945a2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-94802634-2c80-46b0-9251-0c9b92728150","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-26ca36c7-e132-4380-a380-844f53c2541c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Full recipe

step 2

[{"selector":"#anim-ef1dcfea-10b1-46fa-9fcf-6a6bf7cdc2ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-70e09cc0-b932-4da4-9cb5-5b87f19ffa3e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a6e3bd67-9185-4d94-97c6-ca4587a39219","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a93b78e0-e67d-4bb3-9280-ab9e62dbcf72","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Add pumpkin, sweet potato, and broth to pot. Cook until sweet potato is soft. Full recipe

step 3

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step 4

[{"selector":"#anim-d1042d38-97bc-4bf6-a2eb-696bfc01f112","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9aad30eb-46b6-485e-8d26-b8abb87b1f41","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-27d65b9a-62c3-4136-a09c-6bfc9a7313e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-54b6d24e-513b-42d7-acbc-a45c2ea573ef","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Full recipe

Top with goat cheese crema and enjoy!

check out the full recipe at

[{"selector":"#anim-2fdfa533-6d39-437e-b65c-5ce414841a68","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4792b8fd-2e92-498e-996e-3f3c01790be6","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Full recipe

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PUMPKIN

SWEET POTATO SOUP

the fit peach

soft and moist

gluten free nut free dairy free option

soft and moist

Ingredients

step 1

Cut vegetables. Heat olive oil, garlic, and shallots until shimmering. Stir in spices.

step 2

step 3

Make goat cheese crema by whisking together goat cheese and milk until smooth.

step 4

Use an immersion blender to blend soup until consistency is smooth.

Top with goat cheese crema and enjoy!

check out the full recipe at

thefitpeach.com

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