the fit peach

soft and moist

gluten free dairy free 

soft and moist

Light and Flavorful

Full of Protein

Smokey and Savory 


step 1

Brown the chicken in a large pot or dutch oven. 

step 2

Brown the sausage.

step 3

Make a roux. 

step 4

Add the fresh vegetables.

step 5

Add the remaining vegetables and seasonings. 

step 6

Simmer the gumbo. 

step 7

Add the shrimp and season. 

Serve over rice and enjoy!

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