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Close image of a spoon scooping sweet potato casserole from a dish.
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5 from 2 votes

Sweet Potato Casserole with Walnut and Oat Streusel

This sweet potato casserole is always a hit at the holiday table with creamy whipped sweet potatoes underneath a crunch toasted walnut oat topping. It's a lightened up version of the classic and easily made gluten free and dairy free.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Side Dish
Cuisine: American
Keyword: gluten free sweet potato casserole, paleo sweet potato casserole, sweet potato casserole with walnuts
Servings: 10 servings
Calories: 179kcal

Ingredients

For the sweet potato layer

  • 3 cup sweet potato approx. 2 small sweet potatoes
  • ½ cup coconut sugar
  • 3 tablespoon coconut cream this is the cream at the top of a can of full fat coconut milk
  • 2 tablespoon butter melted (sub. vegan butter or coconut oil)
  • 1 egg
  • 2 teaspoon vanilla
  • 1 teaspoon cinnamon

For the streusel

  • cup walnuts
  • ½ cup coconut sugar
  • 2 tablespoon oat flour gluten free
  • 1 teaspoon cinnamon
  • 5 tablespoon butter melted (sub. vegan butter or coconut oil)

Instructions

  • Preheat oven to 350 F. Poke a few holes in the sweet potatoes and bake for 1 hour until soft. The size of your sweet potato will dictate baking time.
  • Peel the skins off the sweet potatoes with a fork and measure out 3 cups of mashed sweet potato. Place the mashed sweet potato in a mixing bowl and beat with the paddle attachment or a hand mixer until smooth. There will be some lumps which is okay.
  • Add the coconut sugar, coconut cream, butter, egg, vanilla, and cinnamon to the bowl and continue to mix well to incorporate. Spoon the mashed sweet potato into a casserole dish and level it off with a spatula or the back of a spoon.
  • Prepare the streusel in a separate bowl by mixing the walnuts, coconut sugar, oat flour, cinnamon, and melted butter. Toss with a fork or spoon to coat the walnuts. There will be small clumps of sugar.
  • Sprinkle over top of the sweet potatoes in the casserole dish. Bake in the oven for 25 - 35 minutes until the walnuts are toasted. Let cool slightly before serving.

Notes

Paleo : Substitute the butter with ghee or coconut oil and use almond flour in place of the oats to make this paleo friendly.
Make ahead of time : Prepare the casserole as directed but don't bake with the streusel on top. Cover the dish with aluminum foil or plastic wrap or a lid if your dish has one. Store the dish in the fridge where it will keep for up to 3 days. When ready to serve, bake in the oven until the streusel is toasted and golden brown.

Nutrition

Calories: 179kcal | Carbohydrates: 26g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 18mg | Sodium: 71mg | Potassium: 217mg | Fiber: 2g | Sugar: 13g | Vitamin A: 5704IU | Vitamin C: 1mg | Calcium: 40mg | Iron: 1mg