Ground Chicken Burger Recipe
These juicy ground chicken burgers are super tender and packed with flavor the whole family is going to love! They're made in under 30 minutes and naturally gluten free. Burger season never looked so good!
Prep Time10 minutes mins
Cook Time8 minutes mins
Total Time18 minutes mins
Course: Dinner
Cuisine: American
Keyword: chicken burger recipe, ground chicken burgers, juicy chicken burger recipe, juicy chicken burgers
Servings: 6 Burgers
Calories: 170kcal
For the burgers
- 1 lb ground chicken
- 1 teaspoon worcheshire sauce
- 2 tablespoon olive oil plus more for greasing the pan
- ½ cup feta crumbles
- ¼ cup red onion diced
- ¼ cup almond flour or any flour
- ½ teaspoon italian seasoning
- ½ teaspoon sea salt
Toppings (optional)
- Whole wheat burger buns
- Hummus
- Labneh
- 1 Cucumber
- 1 Tomato
- 1 tablespoon Balsamic vinegar
- 1 teaspoon black pepper
- Lettuce
Place all the burger ingredients in a bowl and mix well to incorporate the ingredients into the ground chicken. If needed, break up any large chunks of feta. It’s best to mix with a large spoon or use your hands if you don’t mind getting messy.
Use a large ice cream scoop to form the chicken mixture into a large ball. Use your hands to pat it down into a patty shape about the size of your palm. Set the uncooked patties in a baking pan or on a plate.
When ready to cook, grease the grill or a pan with olive oil and heat over medium. Once hot, place the patties on the heat and allow them to cook for 3 - 4 minutes before filling them over to cook for another 2 - 3 minutes until they are cooked all the way through. You can test if they are done by using a meat thermometer to check when they ready 165 F or press down on the patties with a spatula, if they are slightly firm and give a little, they are done and can be pulled off the heat.
Assemble the burgers on buns with spreads and toppings of your choice. I made a tomato and cucumber salad to top mine by tossing together diced tomatoes and cucumbers with balsamic vinegar and black pepper and sprinkled it over top of the burgers.
Calories: 170kcal | Carbohydrates: 4g | Protein: 19g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 55mg | Sodium: 396mg | Potassium: 416mg | Fiber: 1g | Sugar: 2g | Vitamin A: 234IU | Vitamin C: 6mg | Calcium: 19mg | Iron: 1mg