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5 from 1 vote

Healthy Sweet Potato Waffles

These Sweet Potato Waffles are deliciously tasty and nutrient packed.  Make them on a lazy weekend morning or store them in the freezer for a waffle any day of the week!
Prep Time4 minutes
Cook Time4 minutes
Total Time8 minutes
Course: Breakfast
Cuisine: Ameican
Keyword: Gluten-free Waffles, Healthy Waffles, Sweet Potato Waffles
Servings: 3 Servings
Calories: 312kcal
Author: Ansley Beutler

Ingredients

For the Waffle

  • 1 cup sweet potato mashed, approx. 1 potato
  • 2 eggs
  • 1 cup oat flour
  • 1 teaspoon baking soda
  • ¼ teaspoon cinnamon
  • ¼ teaspoon sea salt
  • Oil of choice to grease waffle iron

Toppings

  • Greek Yogurt
  • Berries blueberries, strawberries, backberries, etc.
  • Nuts pecans, almonds, walnuts, etc.
  • Maple syrup or honey

Instructions

  • In a food processor or high speed blender, mix the mashed sweet potato and eggs until creamy.
    1 cup sweet potato, 2 eggs
  • Add oat flour, baking soda, cinnamon, and sea salt and continue to mix until full incorporated.
    1 cup oat flour, 1 teaspoon baking soda, ¼ teaspoon cinnamon, ¼ teaspoon sea salt
  • Heat waffle iron on medium heat. Grease waffle iron with oil of choice and pour ⅓ of the batter, careful not to fill the iron to the edges or it will overflow when you close the lid.
    Oil of choice
  • Cook waffle for 3-4 minutes in the waffle iron.
  • Serve while hot with optional toppings and enjoy!
    Greek Yogurt, Berries, Nuts, Maple syrup or honey

Nutrition

Serving: 1Waffle | Calories: 312kcal | Carbohydrates: 49g | Protein: 18g | Fat: 8g