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Chocolate Banana Bites

Frozen chocolate banana bites feature a cookie dough layer, sweet yogurt layer, banana coins, and chocolate for a better-for-you treat!
Prep Time5 minutes
Cook Time5 minutes
Chill Time30 minutes
Total Time40 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: banana bites, chocolate banana bites, chocolate frozen banana bites, frozen banana bites, frozen chocolate banana bites
Servings: 24 servings
Calories: 150kcal

Equipment

2 Mixing Bowls
1 Double Boiler

Ingredients

For the oatmeal cookie dough layer

  • cup oat flour
  • 3 tablespoon SunButter creamy
  • 1 tablespoon honey
  • 1 teaspoon vanilla extract
  • 3 tablespoon chocolate chopped
  • teaspoon sea salt

For the yogurt layer

To assemble

  • 16 oz chocolate
  • 2 bananas ripe and sliced into ¼ inch coins
  • Coarse sea salt

Instructions

  • Prepare the oatmeal cookie dough layer in a small bowl by mixing together the oat flour, SunButter, honey, vanilla, chopped chocolate, and sea salt until well combined; set aside.
    ⅓ cup oat flour, 3 tablespoon SunButter, 1 tablespoon honey, 1 teaspoon vanilla extract, 3 tablespoon chocolate, ⅛ teaspoon sea salt
  • Prepare the yogurt layer by mixing together the greek yogurt, SunButter, honey, and vanilla extract until well combined; set aside.
    ⅓ cup greek yogurt, 3 tablespoon SunButter, ½ tablespoon honey, 1 teaspoon vanilla extract
  • Melt the chocolate in a double boiler over very low heat until melted; set aside.
    16 oz chocolate
  • Line a mini muffin tin with mini liners. Add about 1 teaspoon of the melted chocolate into the bottom of each liner.
  • Scoop about 1 teaspoon of the cookie dough into a ball, flatten like a disk, and place in each of the liners on top of the chocolate.
  • Use a ½ tablespoon measuring spoon and dollop the yogurt into each muffin liner on top of the cookie dough layer.
  • Place a banana coin on top of the yogurt layer of each liner.
    2 bananas
  • Use the remaining melted chocolate to cover the tops of the banana and fill each liner to the top. Sprinkle some coarse sea salt on top of each.
    Coarse sea salt
  • Place the muffin tin in the freezer for at least 30 minutes until the chocolate is firm and enjoy!

Notes

Storage : Store the frozen banana bites in the freezer in an airtight container or bag for up to 3 months. If you prefer softer bites, store them in the fridge once the chocolate has set for up to 1 month.

Nutrition

Serving: 1serving | Calories: 150kcal | Carbohydrates: 18g | Protein: 2g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 0.1mg | Sodium: 17mg | Potassium: 110mg | Fiber: 2g | Sugar: 13g | Vitamin A: 8IU | Vitamin C: 1mg | Calcium: 14mg | Iron: 1mg