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Avocado and corn salad tossed with lettuce and greek yogurt mustard dressing.
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Corn and Avocado Salad

This avocado corn salad is loaded with sweet corn, creamy avocado, tangy red onion, Romaine lettuce, and a Greek yogurt dressing!
Prep Time10 minutes
Total Time10 minutes
Course: Appetizer, Side Dish
Cuisine: American
Keyword: corn avocado salad, creamy avocado corn salad, summer corn salad, watermelon avocado salad
Servings: 6 servings
Calories: 200kcal

Equipment

1 Small Bowl or Jar

Ingredients

For the dressing

  • ½ cup greek yogurt
  • 1 tablespoon dijon mustard
  • 2 teaspoon honey or agave or maple syrup
  • ¼ teaspoon paprika
  • ¼ teaspoon garlic powder
  • teaspoon sea salt

For the salad

  • 2 avocados cut into chunks
  • 2 cups romaine lettuce loosely chopped
  • 15 oz corn drained
  • ¼ cup red onion diced

Instructions

  • In a small bowl or jar, mix together the dressing ingredients until well combined; set aside.
    ½ cup greek yogurt, 1 tablespoon dijon mustard, 2 teaspoon honey, ¼ teaspoon paprika, ¼ teaspoon garlic powder, ⅛ teaspoon sea salt
  • In a large bowl, add the avocado chunks, romaine lettuce, corn, and red onion. Gently toss to distribute.
    2 avocados, 2 cups romaine lettuce, 15 oz corn, ¼ cup red onion
  • Pour the dressing over top and gently toss again to combine.
  • Serve immediately or cover and chill in the fridge for up to 3 hours and enjoy!

Notes

Storage : This salad is best served immediately due to the fresh ingredients. The best way to prep it ahead of time is to pre-mix the dressing so it’s ready to go. Then, just combine the ingredients, and serve. 

Nutrition

Serving: 1serving | Calories: 200kcal | Carbohydrates: 24g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.002g | Cholesterol: 1mg | Sodium: 89mg | Potassium: 558mg | Fiber: 7g | Sugar: 7g | Vitamin A: 1658IU | Vitamin C: 12mg | Calcium: 37mg | Iron: 1mg