Creamy Sausage Gnocchi Soup
This creamy sausage gnocchi soup is made with Italian sausage, soft gnocchi, tomatoes, and herbs, finished with a splash of milk for richness.
Servings: 6 servings
Calories: 497kcal
Ingredients
- 2 tablespoon olive oil
- 1 white onion diced
- 2 cloves garlic minced
- 1 lb sausage
- 28 oz crushed tomatoes
- 4 cups broth of choice
- ¼ teaspoon thyme
- ¼ teaspoon oregano
- ¼ teaspoon red pepper flakes adjust for spiciness
- ¼ teaspoon sea salt
- ⅛ teaspoon black pepper
- 16 oz gnocchi use gluten free if needed
- ⅓ cup milk of choice or cream
- 1 tablespoon basil loosely chopped
- ⅓ cup parmesan optional
- ⅔ cup greek yogurt plain and unsweetened
Instructions
- Heat a large pot or dutch oven over medium heat with the olive oil. Once the oil begins to simmer add the white onion and garlic and saute until fragrant.2 tablespoon olive oil, 1 white onion, 2 cloves garlic
- Add the italian sausage to the pot (remove any casing if needed). Break up the sausage into small pieces and cook until brown all the way through.1 lb sausage
- Add the crushed tomatoes, broth, milk, thyme, oregano, red pepper flakes, sea salt, and black pepper. Bring to a simmer, stirring occasionally.28 oz crushed tomatoes, 4 cups broth, ¼ teaspoon thyme, ¼ teaspoon oregano, ¼ teaspoon red pepper flakes, ¼ teaspoon sea salt, ⅛ teaspoon black pepper
- Add the gnocchi to the pot and cook until the gnocchi floats to the top of the pot (about 5 minutes).16 oz gnocchi
- Stir in the milk, basil, and parmesan, if using. Remove the pot from the heat and stir in the greek yogurt. Serve warm in large bowls and enjoy!⅓ cup milk of choice, 1 tablespoon basil, ⅓ cup parmesan, ⅔ cup greek yogurt
Nutrition
Calories: 497kcal | Carbohydrates: 42g | Protein: 22g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 0.2g | Cholesterol: 61mg | Sodium: 1740mg | Potassium: 667mg | Fiber: 5g | Sugar: 9g | Vitamin A: 789IU | Vitamin C: 15mg | Calcium: 183mg | Iron: 5mg