Crockpot Beef Broth Bowls

A bowl of ground meat and rice in a creamy sauce, topped with sliced cucumbers, green onions, and cilantro.

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Crockpot Beef Broth Bowls

Crockpot beef broth bowls with crispy ground beef and rice in a coconut milk broth with garlic, fresh ginger, sriracha, and honey. It's dairy-free and gluten-free too!

Prep Time20

Cook Time6

Total Time6 20

Course: Dinner

Cuisine: asian

Keyword: beef broth bowls, crockpot beef broth bowls

Servings: servings

Calories: 643kcal

Author: Ansley Beutler

Equipment

1 crockpot

Ingredients

For the broth

2 cups low-sodium beef broth
3 cloves garlic minced
1 tablespoon coconut aminos or soy sauce
1 tablespoon sriracha
1 tablespoon honey or maple syrup
1 teaspoon sesame oil
1 teaspoon grated fresh ginger or ½ teaspoon ground ginger
13.5 oz full-fat coconut milk this goes in the last 20 mins

For the beef

1 teaspoon sesame oil
1 lb ground beef I used 90% lean
½ teaspoon sea salt
2 tablespoon coconut aminos or soy sauce

For the bowls

2 cups cooked white rice I used microwaveable rice
1 cucumber thinly sliced
3 green onions diced
1 lime cut into wedges
Sesame seeds for topping
Cilantro leaves for topping

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Instructions

Add the beef broth, garlic, 1 tablespoon coconut aminos, sriracha, honey, 1 teaspoon sesame oil, and ginger to the crockpot. Whisk to combine. Cover and cook on LOW for up to 12 hours. The longer it cooks, the more flavor it has.
2 cups low-sodium beef broth, 3 cloves garlic, 1 Tbsp coconut aminos, 1 Tbsp sriracha, 1 Tbsp honey, 1 tsp sesame oil, 1 tsp grated fresh ginger
About 20 minutes before serving, stir the coconut milk into the broth, cover, and turn the crockpot to HIGH for 20 minutes.
13.5 oz full-fat coconut milk
While the broth finishes, heat the remaining 1 teaspoon sesame oil in a large skillet over medium heat. Add the ground beef and break it into large pieces. Cook undisturbed for 3 minutes. Sprinkle with the sea salt, add the 2 tablespoon coconut aminos, and break the beef into smaller pieces as you mix in the sauce. Cook undisturbed for 2- 3 more minutes, until the beef is crispy and no pink remains. Remove from the heat.
1 tsp sesame oil, 1 lb ground beef, ½ tsp sea salt, 2 Tbsp coconut aminos
Cook the rice according to the package directions.
2 cups cooked white rice
Add ½ cup rice and a serving of beef to each bowl, then ladle the hot broth over the top. Finish with cucumber, green onions, sesame seeds, cilantro, and a squeeze of lime.
1 cucumber, 3 green onions, 1 lime, Sesame seeds, Cilantro leaves

Notes

Coconut milk: add it at the end. If you have to add it in the morning, whisk well before serving and if it's split it will come back together.
Eating at different times: leave the broth in the crockpot and whisk before each bowl. Refrigerate the beef and rice if they'll be out longer than 2 hours.
Gluten-free: use coconut aminos or tamari instead of soy sauce, and check the labels on your broth and sriracha.n.

Nutrition