Easy Baked Parsnip Fries
These fries are light, crispy, and the perfect healthy alternative to your run-of-the-mill french fries. With their nutty flavor, they make the perfect addition to an meal or enjoyed by the basket. They’re easy to make right at home and sure to be a crowd favorite!
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Sides
Cuisine: American
Keyword: Parsnip Fries
Servings: 5 servings
Calories: 180kcal
- 2 large parsnips
- ¼ cup olive oil
- 2 tablespoon fresh rosemary
- 2 teaspoon garlic powder
- ¼ teaspoon sea salt
Get Recipe Ingredients
Preheat oven to 400 F. Cut parsnips in half down the fat side (this makes it easier to handle). Then cut into fries by cutting each half again in half and then into rectangular shapes from there.
2 large parsnips
Place cut parsnips in mixing bowl with olive oil, rosemary, garlic, and sea salt and mix thoroughly.
¼ cup olive oil, 2 Tbsp fresh rosemary, 2 tsp garlic powder, ¼ tsp sea salt
Spread fries out evenly onto a baking sheet and bake for ~25 minutes until they reach a golden color.
Calories: 180kcal | Carbohydrates: 20g | Protein: 2g | Fat: 11g