How to Make Protein Donuts

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With both incredible flavor and a whopping 10g of protein, these chocolate protein doughnuts have it all. Just take it rom reader Patty, “This recipe was so easy to make! And they are delicious!”

Chocolate doughnuts with sprinkles on a wired rack.
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These soft baked chocolate protein donuts are melt in your mouth delicious! They’re simple and easy and made with wholesome ingredients and packed with protein. Made gluten free and dairy free!

Why You'll Love this Protein Donut Recipe

  • Dietary features - gluten free, dairy free, and paleo
  • Made with almond flour not a gluten free flour blend
  • Can be made in under an hour
  • Baked not fried

Protein Donut Ingredients

Image of ingredients with black labels on tan surface.
  • Almond flour - This is the base of these donuts. If needed, you can substitute for gf 1:1 flour.
  • Protein powder - Any type of protein powder will work in this recipe. Ideally, use a chocolate flavored one to amplify the chocolatiness of these donuts! I used this chocolate multi collagen protein powder.
  • Maple syrup - Used to add a touch of sweetness. Date nectar or honey are ideal substitutes.
  • Eggs - This is how we get the donuts to rise in the oven. I haven't tried a vegan version of this recipe and I don't recommend using flax eggs in place of the eggs.
Chocolate doughnuts with sprinkles on wire rack with brown paper and chocolate in backgorund.

How to Make Protein Donuts

These protein donuts are SO easy to make! Like one bowl type of easy. You'll need a mixing bowl and a donut mold for this recipe. I use this donut pan in all of my donut recipes and it's great!

Step 1 : Mix the wet ingredients. Start by whisking together the eggs, maple syrup, coconut oil, and vanilla in a mixing bowl. Mix well until the eggs are fully broken up and the color is a soft yellow.

Hand whisking ingredients in glass bowl.

Step 2 : Fold in the dry ingredients. Next fold in the almond flour, protein powder, cacao powder, and baking powder. Mix until no flour clumps remain. Be careful not to over mix this step though.

Step 3 : Fill donut pan. Grease your donut pan with oil and fill each cavity with the batter. You can do this with a pipping bag, a zip lock bag with the corner cut, or simply use a spoon to spoon in the batter.

Fill each cavity about ⅔ of the way full and tap the pan on the counter to level everything out. Bake in the oven until they have risen. You should be able to touch them at this point and feel that they are done. Let cool in the pan before removing.

Doughnut pan filled with chocolate batter with bowl off to the side,

Step 4 : Glaze and sprinkle (optional). This step is optional but I personally believe a donut isn't really a donut without a glaze and some sprinkles.

Make sure your donuts are cool before adding the glaze or you will have a mess on your hands.

To make the glaze simply melt the chocolate with a little coconut oil until it's silky smooth and thin. Dip the top half of each donut into the melted chocolate and allow the excess to run off. Add the sprinkles on top while the chocolate is still wet so they stick. Let them set before digging in!

Chocolate doughnuts dipped in chocolate on wired rack.

Customize Your Protein Donut

There are many ways to top a donut! If you're looking for something different, here are a few more options:

  • Drizzle with nut butter. Chocolate and nut butter just go together. If you can't be bothered to melt some chocolate, simply drizzle some of your favorite nut butter over top of each donut.
  • Use coconut butter. Melt some coconut butter and either drizzle it over top or coat the top half of each donut in it, similar to the chocolate coating.
  • Try a "classic glaze". I used this in my vanilla glazed donuts. This is definitely a sweeter option but gives the protein donuts a classic glazed donut look.
  • Greek yogurt. I know, this one is a little a-typical but hear me out. Spread a little plain or vanilla greek yogurt on top of each donut. This adds even more protein to the treat and gives it a super creamy texture. Kind of like a donut parfait in every bite!
Chocolate doughnuts with sprinkles on wire rack with bite taken out of one.

How to store Protein Doughnuts

These chocolate donuts keep really well and maintain their moisture! Whatever glaze you decide to put on your donuts, allow it to dry completely before storing to prevent a mess.

To store, place the donuts in an airtight container - like a Tupperware or ziplock bag. They will keep for up to 5 days on the counter.

Bite taken out of chocolate doughnut with sprinkles.

Protein Donuts FAQs

Are these protein donuts gluten free and paleo?

Yes, this recipe is made gluten free and paleo. Almond flour is the base of the donuts and I used Ancient Nutrition protein powder which is also paleo and gluten free. Make sure to double check your protein powder for any dietary restrictions.

What are protein donuts made of?

Protein donuts are typically baked, not fried, and are made with typical gluten free baked goods ingredients like flour, coconut oil, baking powder, and then some protein powder for an added boost.

How do you add protein to baked goods?

Because protein powder has flour like characteristics, it's easy to use it just like you wold flour in baked goods.

Can I substitute the almond flour?

If needed you can substitute the almond flour with gf 1:1 flour.

What kind of protein powder is best in this recipe?

Use whatever protein powder you typically use in smoothies or shakes, just make sure it's chocolate flavored! I used a collagen protein powder which has a great subtle chocolate taste (not chalky).

Are protein donuts good for you?

As always, this depends on your definition of healthy. If your looking at which is healthier, a regular cake doughnut or a protein doughnut, the latter will probably have more nutritional value.

Up close shot of chocolate doughnut with sprinkles on wire rack.

More like this Protein Donut Recipe


PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!


For more tasty recipes, try my:

Recipe

Chocolate Protein Doughnuts

These soft baked chocolate protein donuts are melt in your mouth delicious! If you need an excuse to eat chocolate for breakfast, this is it! This recipe is simple and easy and made with wholesome ingredients and packed with protein. Made gluten free and paleo friendly!
4.86 from 14 votes
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 12 Doughnuts
Calories: 177kcal
Author: Ansley Beutler

Ingredients
 
 

  • 2 eggs
  • ¼ cup coconut oil - divided (melted) + enough to grease pan
  • ¼ cup maple syrup
  • 1 teaspoon vanilla
  • 1 cup almond flour
  • 3 scoops chocolate protein powder - approx. ¼ cup
  • 3 tablespoon cacao powder
  • 2 teaspoon baking powder
  • ½ cup chocolate chips - for glaze
  • sprinkles - to top

Instructions

  • Preheat oven to 350 F. In a mixing bowl, whisk together the eggs, ¼ cup of the coconut oil, maple syrup, and vanilla.
    2 eggs, ¼ cup coconut oil, ¼ cup maple syrup, 1 teaspoon vanilla
  • Add the almond flour, protein powder, cacao powder, and baking powder to the bowl and fold into the batter until no flour clumps remain.
    1 cup almond flour, 3 scoops chocolate protein powder, 3 tablespoon cacao powder, 2 teaspoon baking powder
  • Grease a donut pan with oil (I used coconut oil) and spoon the batter into each cavity. You can also use a pipping bag or ziplock back and pipe the batter into the donut cavities. Fill each one up ⅔ of the way. Tap the pan on the counter to level out the batter then bake in the oven for 10 minutes until the donuts have risen. Let cool before removing from the pan to add the glaze.
  • For the glaze, melt the chocolate chips and remaining 1 tablespoon coconut oil in a bowl until it's thin and smooth. Dip each cooled donut half way into the bowl of melted chocolate. Let the excess chocolate run off before transferring to a wire rack. Dust the donuts with sprinkles while the chocolate is still wet if desired. Let the chocolate set completely before enjoying!
    ½ cup chocolate chips, sprinkles

Notes

Omit protein powder : If protein powder isn't your thing, simply omit it from the recipe and add another Tablespoon of cacao in its place.
Paleo and gluten free : I used Ancient Nutrition protein powder which is also gluten-free. Make sure to double check that your protein powder is gluten-free if needed.
Storing : Make sure the glaze on the donuts is completely set before storing. To store, place the donuts in an airtight container - like a Tupperware or ziplock bag. They will keep for up to 5 days on the counter.

Nutrition

Calories: 177kcal | Carbohydrates: 14g | Protein: 10g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 33mg | Sodium: 103mg | Potassium: 105mg | Fiber: 2g | Sugar: 9g | Vitamin A: 40IU | Calcium: 111mg | Iron: 1mg
Did You Make This Recipe?Please leave a comment or pin it to your Pinterest account!

15 Comments

  1. Hello! Can i switch the almond flour to all purpose flour or coconut flour? Im have an almond allergy. Thanks

  2. Has anyone tried making these in an electric donut maker? Did it work okay? I thought I'd asked first to avoid wasting ingredients. Thanks!

  3. 4 stars
    The flavor was good but they fell apart as soon as I took them out of the pan.. and that was after letting them cool. Even with a very greased pan, they were still crumbling. The only thing I did different was use avocado oil. I wonder if that was the problem?

  4. Is there not cocoa in the actual donut dough? Sorry if I missed it, but not seeing that on the ingredient list?

    1. Hi Heather! I got the chocolate from the protein powder that I used (it is a chocolate protein powder). I should have mentioned if you use a different flavor protein powder you can add in a tablespoon of cacao powder to make it chocolaty! (it's updated now 😉 )

4.86 from 14 votes (10 ratings without comment)

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