Paleo Sweet Potato Tots
Sweet potato tots that are crispy on the outside and creamy and flavorful on the inside. Made with 2 main natural ingredients, these puppies are the REAL deal!
Servings: 6 Servings
Calories: 171kcal
Ingredients
- 2 cups mashed sweet potato about 2 potatoes, mashed
- 1 cup cassava flour
- 1 teaspoon garlic powder
- 2 tablespoon nutritional yeast
- ¼ teaspoon black pepper
- ¼ teaspoon sea salt
- 1 tablespoon olive oil optional, used when forming tots
Instructions
- Preheat oven to 400 F and line a baking pan with parchment paper.
- In a food processor or blender, add all ingredients except olive oil and mix until creamy, dough-like consistency forms.2 cups mashed sweet potato, 1 cup cassava flour, 1 teaspoon garlic powder, 2 tablespoon nutritional yeast, ¼ teaspoon black pepper, ¼ teaspoon sea salt
- Spoon dough in 1 tablespoon increments and roll into rounded rectangles like a tater tot. I found it to be easiest to roll into a ball and pinch the sides into a rectangular form. (Put a touch of olive oil on your hands before rolling if desired mixture doesn’t stick to hands).1 tablespoon olive oil
- Place tater tots on baking sheet about an inch apart and bake for 12 - 15 minutes, then flip and bake for another 12 - 15 minutes on the other side.
- Garnish with more sea salt and dip of choice.
Nutrition
Calories: 171kcal | Carbohydrates: 38g | Protein: 3g | Fat: 1g