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5 from 1 vote

Sweet Potato Brownie Recipe

A healthy twist on the classic brownie recipe, these flourless paleo sweet potato brownies are so delicious and easy to make! They're fudgy with a rich chocolate flavor and made gluten-free! Even your kids will love them!
Prep Time45 minutes
Cook Time20 minutes
Total Time1 hour 5 minutes
Course: Brownies
Cuisine: American
Keyword: healthy brownies, sweet potato brownies
Servings: 16 Brownies
Calories: 134kcal
Author: Ansley Beutler

Ingredients

  • 1 medium sweet potato about 1 cup mashed
  • 2 eggs
  • cup coconut sugar
  • 1 teaspoon vanilla
  • ½ cup almond butter
  • 2 tablespoon coconut oil
  • 2 tablespoon coconut flour
  • ½ cup cacao powder plus a little extra to top if desired
  • ½ cup dark chocolate chips

Instructions

  • Preheat oven to 350F. With a fork, poke a few holes in the skin of the sweet potato. Bake it in the oven for 45 minus - a hour until soft. Let cool to room temperature.
    1 medium sweet potato
  • Measure out 1 cup of the sweet potato and add it to a larg mixing bowl with the eggs, coconut sugar, and vanilla. Beat with a hand or stand mixer until thick and creamy (this takes me about 2 minutes).
    2 eggs, ⅓ cup coconut sugar, 1 teaspoon vanilla
  • Add the almond butter and coconut oil and continue to mix until well combined.
    ½ cup almond butter, 2 tablespoon coconut oil
  • Fold in the coconut flour and cacao powder with a rubber spatula until no flour clumps remain. Add the chocolate chips and fold into the batter.
    2 tablespoon coconut flour, ½ cup cacao powder, ½ cup dark chocolate chips
  • Pour the batter into a lined 8 x 8 baking pan lined with parchment paper or greased with oil. "Drop" the pan on the counter a few times to get rid of any air bubbles and level out the batter. Bake for 20 - 24 minutes until set. Press a toothpick into the center of the brownies to check if it's done.
  • Let the brownies cool before dusting with extra cacao powder (optional) and slicing into squares.

Notes

Coconut flour substitute : the coconut flour can be easily substituted for oat flour or almond flour. Use gluten-free oat flour to keep these sweet potato brownies gluten-free.
Storing : because these brownies are not "traditional" in that they are baked with sweet potato, I recommend storing them in the fridge. This will help keep them moist and super fudgy! Slice them into squares and store them in an air-tight container in the fridge for up to 5 days.

Nutrition

Calories: 134kcal | Carbohydrates: 13g | Protein: 4g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Cholesterol: 21mg | Sodium: 31mg | Potassium: 190mg | Fiber: 3g | Sugar: 5g | Vitamin A: 2034IU | Vitamin C: 0.4mg | Calcium: 55mg | Iron: 1mg