Fluffy Lemon Oat Flour Pancakes with Honey Butter
Soft and fluffy lemon oat flour pancakes make the perfect healthy start to any day! They're made with wholesome ingredients, naturally gluten free, and can be whipped up in under half an hour.
Servings: 8 Large pancakes
Calories: 196kcal
Ingredients
- 2 eggs
- ⅔ cup greek yogurt plain
- 1 cup almond milk plain
- ¼ cup honey
- 3 tablespoon lemon juice
- 1 teaspoon vanilla extract
- 2 cups oat flour
- 1 teaspoon lemon zest
- 2 teaspoon baking powder
- ¼ teaspoon sea salt
- 1 tablespoon butter for cooking
Honey butter
- 2 tablespoon butter softened
- 2 teaspoon honey
Instructions
- In a large bowl or a blender, add the eggs, greek yogurt, almond milk, honey, lemon juice, and vanilla extract. Mix well with a whisk or the blender.2 eggs, ⅔ cup greek yogurt, 1 cup almond milk, ¼ cup honey, 3 tablespoon lemon juice, 1 teaspoon vanilla extract
- Add the oat flour, lemon zest, baking powder, and sea salt to the bowl and mix again until the mixture resembles pancake batter. There should be no flour clumps remaining.2 cups oat flour, 1 teaspoon lemon zest, 2 teaspoon baking powder, ¼ teaspoon sea salt
- Melt the butter in a skillet or on a griddle over medium heat. Use a 1 cup measuring cup to scoop the batter onto the hot skillet (use a ½ cup measuring cup for smaller pancakes). Allow the pancake to cook for 2 - 3 minutes until bubbles begin to form. Flip the pancake over with a spatula and allow the pancake to cook on the other side for another minute. Transfer the cooked pancake a platter and repeat with remaining batter.1 tablespoon butter
- While the pancakes are cooking, prepare the honey butter by mixing together the softened butter with the honey in a separate bowl with a spoon. The butter needs to be very soft in order for the honey to incorporate well. Set aside until ready to serve.2 tablespoon butter, 2 teaspoon honey
- Serve the pancakes on a platter with the honey butter on the side along with your favorite toppings like fresh fruit slices, extra honey or maple syrup, and greek yogurt.
Nutrition
Calories: 196kcal | Carbohydrates: 32g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 180mg | Potassium: 171mg | Fiber: 2g | Sugar: 11g | Vitamin A: 70IU | Vitamin C: 3mg | Calcium: 145mg | Iron: 2mg