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5 from 1 vote

Mixed Berry Smoothie

This mixed berry smoothie is creamy, refreshing, and made with just three ingredients. Perfect for a quick breakfast or healthy snack!
Prep Time10 minutes
Total Time10 minutes
Course: Smoothie
Cuisine: American
Keyword: 3 ingredient smoothie, berry smoothie, mixed berry smoothie
Servings: 2 Smoothies
Calories: 294kcal
Author: Ansley Beutler

Equipment

Vitamix Blender

Ingredients

  • 2 cups greek yogurt
  • 2 cups frozen mixed berries
  • 2 tablespoon almond butter or any nut or seed butter
US Customary - Metric

Instructions

  • Place the smoothie ingredients in a high-speed blender. 
    2 cups greek yogurt, 2 cups frozen mixed berries, 2 tablespoon almond butter
  • Blend on low-speed, scraping down the sides as needed, until the mixture is running smoothly.
  • Increase the blender to medium-speed and let the blender run for about 30 seconds. Pour the mixture into glasses and enjoy!

Notes

Yogurt : If you like a thick and creamy smoothie, greek yogurt is your friend! I like to use 0% greek yogurt as the added nut butter will provide some healthy fats. However, 2% or 5% will work well too. If needed, substitute dairy-free.
Storing : This smoothie is best enjoyed fresh from the blender. However, if you would like to store it to enjoy later, keep it in an airtight container in the fridge. I won't be as thick after doing this but will still be nice and chilled!

Nutrition

Calories: 294kcal | Carbohydrates: 31g | Protein: 24g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 10mg | Sodium: 76mg | Potassium: 456mg | Fiber: 5g | Sugar: 20g | Vitamin A: 79IU | Vitamin C: 4mg | Calcium: 239mg | Iron: 1mg