Refreshing Greek Yogurt Blackberry Popsicles
These greek yogurt blackberry popsicles are loaded with fresh juicy berries and naturally sweetened with maple syrup. Made with just a few simple and natural ingredients, they pack a protein punch while keeping you refreshed. This fun and easy recipe is one even the kids will love!
Prep Time10 minutes mins
Cook Time4 hours hrs
Total Time4 hours hrs 10 minutes mins
Course: Frozen Treats
Cuisine: American
Keyword: Blackberry Popsicle, Fruit Popsicles, Greek Yogurt Popsicle, Homemade Popsicles
Servings: 8 Popsicles
Calories: 63kcal
- 2 cups fresh blackberries
- 2 cups plain greek yogurt at least 2% fat
- ½ cup almond milk sub any nut milk
- 2 tablespoon maple syrup sub honey
- 1 teaspoon vanilla
Get Recipe Ingredients
Heat your freshly washed blackberries in a skillet over medium-low heat with 1 tablespoon water. The heat will soften the blackberries and extract some juices which is delicious in these popsicles. Heat just until soft then remove from heat and place in the fridge to cool while you prepare the yogurt mixture.
2 cups fresh blackberries
In a bowl, stir together the greek yogurt, almond milk, maple syrup, and vanilla. Taste test the yogurt to make sure it's sweet enough for you (if not, add another tablespoon maple syrup until it is sweet enough for you). Fold in the blackberries and juice.
2 cups plain greek yogurt, ½ cup almond milk, 2 tablespoon maple syrup, 1 teaspoon vanilla
Spoon the mixture into popsicle molds*, place the lid on top, and insert the popsicle sticks. Freeze in freezer for at least 4 hours until solid and enjoy!
Calories: 63kcal | Carbohydrates: 9g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 39mg | Potassium: 141mg | Fiber: 2g | Sugar: 6g | Vitamin A: 79IU | Vitamin C: 8mg | Calcium: 90mg | Iron: 0.3mg