Super-Simple Banana Bread Baked Oats with Maple Syrup
This banana baked oatmeal is my answer to those mornings when I want banana bread but need something fast. It’s rich, warm-spiced, and sweetened naturally with ripe bananas and maple syrup. Mixed up in one bowl and baked in a simple rectangular pan, it’s super-simple, filling, and totally breakfast-worthy. Especially with a spoonful of yogurt on top 😉.
Banana Bread Meets Baked Oats 🍌
If you love banana chocolate chip bread as much as I do, this recipe is for you. These banana bread baked oats taste like a warm, cozy slice of banana bread fresh out of the oven, but are a lot more filling.
Made with simple, wholesome ingredients like ripe bananas, rolled oats, and a touch of maple syrup, this recipe is equal parts indulgent and nourishing. Plus, you can prep it in advance and reheat throughout the week. Ideal for busy mornings, it’s a fun way to start your day and has been a game-changer for me!
Banana Bread Baked Oats Ingredients
- Bananas - Slightly brown and soft are best. Try to avoid using green/light yellow bananas as they will be a little stiff and won't provide the sweet flavor or moisture needed.
- Eggs - These act as a binder, helping the oat bake hold its shape. I haven’t tested this recipe with egg substitutes and can’t guarantee the results if you do.
- Almond Butter - This thickens the oat mixture and adds a subtle nutty flavor with a boost of healthy fats. I recommend using smooth almond butter for a smooth batter.
- Almond Milk - This brings everything together and softens the oats to the perfect consistency. I recommend unsweetened almond milk, but any milk you love will work just fine.
- Maple Syrup - Sweetens the oats. Substitute honey, if preferred.
- Rolled Oats - The star of the show! Be sure to grab certified gluten-free oats if needed—I’m team Bob’s Red Mill all the way.
- Spices - Ground cinnamon, nutmeg, cloves, and sea salt add warmth and depth, replicating the flavor of the best banana bread.
- Chocolate Chips - Dark chocolate is my go-to, but milk chocolate, semi-sweet, and even white chocolate taste great. I prefer to use mini chocolate chips over full-sized varieties so you get little pockets of chocolatey goodness in every bite. This Enjoy Life brand is my go-to, but any chocolate chips or chunks will work in this recipe. Or, if you aren’t a fan of chocolate, fold in chopped walnuts or pecans instead!
Let’s Make Baked Banana Bread Oatmeal!
This is an overview of the recipe. Full ingredients & instructions are in the recipe card below.
How to Store
My favorite thing about these banana bread oatmeal bars? They’re great for meal prep! Once cool, transfer leftovers to an airtight container, and store them in the fridge for up to 1 week. Reheat in the microwave to serve, or enjoy them cold.
And don’t forget to add toppings like extra almond butter, fresh fruit, maple syrup, or even whipped cream!
Check out these on-the-go breakfast ideas:
PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!
Recipe
Banana Bread Baked Oats
Equipment
- 1 (9x13 inch) Baking Dish
Ingredients
- 3 bananas
- 2 eggs
- 1 cup almond milk - or any type of milk
- ⅓ cup almond butter
- ⅓ cup maple syrup
- 1 tablespoon vanilla
- 2 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon cloves
- ¼ teaspoon sea salt
- ½ cup chocolate chips
Instructions
- Mash the bananas. Preheat oven to 350 F. In a large bowl, mash the bananas, leaving a few small clumps.3 bananas
- Prepare the batter. Add the remaining ingredients to the bowl and whisk to combine.2 eggs, 1 cup almond milk, ⅓ cup almond butter, ⅓ cup maple syrup, 1 tablespoon vanilla, 2 cups rolled oats, 1 teaspoon baking powder, 1 teaspoon cinnamon, ¼ teaspoon nutmeg, ¼ teaspoon cloves, ¼ teaspoon sea salt, ½ cup chocolate chips
- Bake. Spray a 9 x 13 inch baking dish with cooking spray then pour in the batter. I like to sprinkle a few chocolate chips or banana slices on top. Then bake in the preheated oven for 35 - 40 minutes until the top of the baked oats are golden brown.
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