Simple Chocolate Overnight Oats

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Looking for a quick, easy, and nutritious breakfast on the go? Let me introduce you to my favorite overnight oats. They’re chocolaty and creamy, nutritious and filling, and above all, the topping possibilities are endless. These chocolate overnight oats are the best on-the-go healthy breakfast!

Jar of chocolate oats with peanut butter, banana slices, and chocolate chips on top on a white background

You will love these Easy Chocolate Overnight Oats!

If you're team chocolate for breakfast, this one is for you! This breakfast is simple and easy and perfect for days where you're running out the door. Simply mix it all together the night before, let it sit in the fridge, and then it's ready to do in the morning!

The best part about these chocolate overnight oats has to be the toppings. I mean you could top these with anything because honestly, anything goes with chocolate.

For more quick breakfast recipes, check out my pumpkin spice oatmeal, chocolate and peanut butter overnight oats, and my whole30 chia pudding.

Two jars filled with chocolate oats from above with peanut butter, banana slices, and chocolate chips on top.

What you’ll need for this Chocolate Overnight Oats Recipe

  • Rolled oats - I like these rolled oats which can be found in most grocery stores. Don’t use steel cut oats as they won’t get soft overnight.
  • Chia seeds - this is what creates a thick consistency and adds a nice amount of fiber too.
  • Cocoa powder - I like to use cacao powder for a deeper flavor but dutch processed cocoa powder works too.
  • Milk - Any type of milk will work. I prefer almond milk but have also used oat milk and 2%.

How to make Chocolate Overnight Oats

  1. Start by mixing together the oats, chia seeds, and cacao powder in a bowl. Toss the ingredients together with a spoon or fork.
  2. Add the nut milk to the bowl and stir again to coat the oats.
  3. Store the oats in an air-tight container or divide the oats amongst jars to split it up into 4 individual continuers. Let the oats sit in the fridge overnight (at least 4 hours) to set.
  4. Once set, top with desired toppings and enjoy!
Overhead image of a jar of chocolate oats topped with peanut butter, chocolate chips, and banana slices with a spoon.

Toppings for Overnight Chocolate Oats

Like I said, practically everythings goes with chocolate so there are tons of topping opportunities! Here are a few of my favorites:

Side view of a jar of chocolate oats with toppings and a spoon placed inside.

How to store Healthy Chocolate Overnight Oats

When stored in an air-tight container, overnight oats will stay fresh in the fridge for up to a week!

Overnight Oats Chocolate FAQs

What are the best oats for overnight oats?

The best oats are old fashion rolled oats. These are different than quick oats and steel cut oats. Rolled oats are flat and thin and absorb liquids well making them the perfect oats for overnight oats.

Can I substitute the chia seeds?

No, the chia seeds are crucial for overnight oats as they help the oats soak up the milk. They ensure a thick and creamy texture so I would not substitute or leave these out.

More overnight oats recipes


PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!


Recipe

Simple Chocolate Overnight Oats

Looking for a quick, easy, and nutritious breakfast on the go? Let me introduce you to my favorite overnight oats. They’re chocolaty and creamy, nutritious and filling, and above all, the topping possibilities are endless. These chocolate overnight oats are the best on-the-go healthy breakfast!
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Prep Time: 5 minutes
Chilling Time: 3 hours
Total Time: 3 hours 5 minutes
Servings: 4 Servings
Calories: 223kcal

Ingredients
  

Instructions

  • Add the rolled oats, chia seeds, and cacao powder to a large mixing bowl and mix.
    1 ½ cups rolled oats, 3 tablespoon chia seeds, ¼ cup cacao powder
  • Pour the nut milk into the bowl and mix to coat the oats.  Place the oats in an air-tight container in the fridge or split evenly into 4 jars.  Allow the oats to sit in the fridge overnight (at least 4 hours) to set.
    2 cups nut milk
  • Once set, spoon about 1 cup of the mixture into a bowl if not already split out into individual jars.  Top with toppings of choice and enjoy!

Notes

Note: For individual serving or if you’d rather prepare the dry oat mixture and add the milk in the night before rather than making it all at once, simply add the following into an individual jar: ⅓ cup oats, ½ tablespoon chia seeds, 1 tablespoon cacao powder. The night before, add in ⅓ cup of nut milk and place in fridge overnight.

Nutrition

Calories: 223kcal | Carbohydrates: 37g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 63mg | Potassium: 264mg | Fiber: 8g | Sugar: 7g | Vitamin A: 251IU | Vitamin C: 0.1mg | Calcium: 226mg | Iron: 3mg
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