These zucchini and carrot muffins can be found at the intersection where summer meets fall! They're fluffy and moist with an incredible cinnamon strudel on top and maple cream cheese glaze drizzle. Consider these gluten-free zucchini muffins the ultimate breakfast muffin!
Summer's Favorite Muffin
If you're looking for a way to use up all of that extra summer zucchini (I know you have some) look no further! These muffins are packed with freshly grated zucchini and carrots and lightly flavored with cinnamon, vanilla, and maple. I like to call them the perfect bridge into fall.
The cinnamon strudel on top is totally optional but highly encouraged. It adds a glorious crunch to the already fluffy muffin below. Not to mention it holds the maple cream cheese glaze so perfectly in it's cracks and crevices.
How to Grate Zucchini & Carrots
The key to grating both zucchini and carrots is to keep everything as dry as you can. First, we want to wash both well and pat dry with a towel. With a handheld grater, start grating the zucchini in long strokes along the outside of the fruit. Grate the zucchini over a bowl with a towel, we will use this towel to squeeze out any excess water when we're done. Because the core of a zucchini can hold a lot of water, try to get your cup of grated zucchini from the skin portion plus about an inch towards the center. Squeeze the grated zucchini in the towel to remove any water, measure 1 cup, and mix into the batter. Repeat the same steps with the carrot. However, you can use the entire carrot as it doesn't have the same water content as zucchini.
Gluten-free Zucchini Muffin Ingredients
These muffins are made with wholesome, natural ingredients - including those zucchini sitting on your counter. Here is what you need:
- Eggs - these give the muffins structure and allow the batter to rise in the oven
- Coconut sugar - a little natural sweetness never hurt anybody! Coconut sugar creates little pockets of sweetness in the muffin that are incredible
- Vanilla - adds a subtle hint of flavor to the batter
- Coconut oil - make sure your coconut oil is melted and cooled to room temperature. If it's too solid, you will have lumps of coconut oil in your batter and if it's too hot it may cook the eggs
- Grated zucchini & carrots - these two give our muffins major bulk while providing some fresh veggie flavors
- Coconut milk + Apple cider vinegar - this is our vegan 'buttermilk'. Your muffins will not taste like apple cider vinegar. This combination gives the baking soda and powder something to react to so the muffins rise beautifully
- Baking soda + Baking powder - both are used to provide a fluffy texture
- Almond flour + Coconut flour - we use almond flour in this recipe and a bit of coconut flour to help cut the density so these muffins are light and airy
Cinnamon Strudel
The strudel on top is super easy to make and a simple way to really elevate these gluten-free zucchini muffins. Here is what you need to make it with a couple substitution recommendations:
- Grass-fed butter
- Substitute vegan butter or coconut oil
- Almond flour
- Substitute cassava flour or gluten-free flour
- Coconut sugar
- Substitute another solid sweetener of choice like stevia or pure cane sugar
- Cinnamon
- Substitute nutmeg or pumpkin pie spice (or omit)
How to Make Cream Cheese Glaze
The maple cream cheese glaze is (literally) the icing on top of the cake. It gives your zucchini and carrot muffins a bakery-style vibe and is simple to whip up.
To make, simply whisk together the room-temperature vegan cream cheese (or light cream cheese if not vegan) and almond milk until the consistency starts to become runny. Then add the maple syrup and stir until well mixed. Finally, drizzle over top of your muffins and enjoy!
Recipes you're sure to love!
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Gluten-free Zucchini Muffins with Sweet Maple Cream Cheese Glaze
- Prep Time: 20
- Cook Time: 27
- Total Time: 47 minutes
- Yield: 9 - 12 Muffins 1x
- Category: Muffins
- Method: Bake
- Cuisine: American
- Diet: Gluten Free
Description
These zucchini and carrot muffins can be found at the intersection where summer meets fall! They're fluffy and moist with an incredible cinnamon strudel on top and maple cream cheese glaze drizzle. Consider these gluten-free zucchini muffins the ultimate breakfast muffin!
Ingredients
For the Muffin
- ½ cup full-fat coconut milk
- 1 Tbsp apple cider vinegar
- 2 eggs
- ½ cup coconut sugar
- 1 tsp vanilla
- 2 Tbsp coconut oil, melted and cooled
- 1 cup grated zucchini (approx. 1 large zucchini)
- 1 cup grated carrot (approx. 1 large carrot)
- 1 ⅓ cup almond flour
- ½ cup coconut flour
- ½ tsp baking soda
- 2 tsp baking powder
- 1 tsp cinnamon
- ½ cup chopped walnuts (optional)
For the Strudel
- 2 Tbsp butter, melted (sub. vegan butter or coconut oil)
- ½ cup almond flour
- 3 Tbsp coconut sugar
- 1 tsp cinnamon
For the Cream Cheese Glaze
- ⅓ cup vegan cream cheese
- 3 Tbsp almond milk
- 2 Tbsp maple syrup
Instructions
For the Muffins
- Preheat oven to 350 F. In a small bowl, whisk together the coconut milk and apple cider vinegar; set aside
- In a large mixing bowl or stand mixer, beat the eggs, coconut sugar, vanilla, and coconut oil together. Add the coconut milk mixture and continue to mix. Slowly fold in the grated zucchini and carrot
- In a separate bowl, whisk together the almond flour, coconut flour, baking soda, baking powder, and cinnamon. Slowly fold the flour mixture into the bowl with the zucchini until no flour clumps remain. With a large cookie scoop, scoop dough into a muffin tin with muffin liners. You want to fill up the liners almost to the top. Prepare your strudel to sprinkle on top
For the Strudel
- In a bowl, whisk together the melted butter or coconut oil, almond flour, coconut sugar, and cinnamon with the back of a fork until large lumps start to form
- Sprinkle strudel over top of muffins, press down slightly so they adhere to the batter a bit
- Bake for 27 - 30 minutes until you can insert a toothpick into the center of one and it comes out clean. Let cool slightly before drizzling with cream cheese glaze
For the Cream Cheese Glaze
- While the muffins are cooling, prepare the glaze. In a bowl, whisk together the softened cream cheese and almond milk until the consistency begins to become thin. Add the maple syrup and stir to incorporate
- Drizzle the glaze over top of the muffins. Enjoy immediately or store in an airtight container in the fridge for up to 5 days*
Notes
* Note : these muffins can be stored on the counter as well in an airtight container for 2 - 3 days. When ready to enjoy, simply reheat in the microwave in 15 second intervals until warm
Keywords: Zucchini Muffins, Gluten-free Zucchini Muffins, Zucchini Carrot Muffins, Healthy Zucchini Muffins
Hi, after making these I found the bottom half to be uncooked and a bit soggy, any tips on how to fix this next time?
Hi! Oh no, nobody likes soggy muffins! I would increase your oven temp to 375. Muffins can be tricky since they are like mini cakes - you have to adjust the temp and baking time so they cook all the way through buy don'y dry out. Try increasing the temp first and stick a tooth pick in one to make sure it's done before you pull them out. Hope that helps!