Super Healthy Greek Yogurt Apple Dip

Apples & Greek Yogurt Dip - The Fit Peach

Super Healthy Greek Yogurt Apple Dip

gluten-free, dairy-free options

Meet my absolute favorite, protein-packed, kid-friendly snack/light lunch. It takes less than 5 minutes to whip up and is loaded with natural carbs, lean protein, and healthy fats (my three favorite amigos).

Apples & Greek Yogurt Dip - The Fit Peach

I think it’s the 5 year old in my that loves finger foods. What’s not to love about these sweet potato tots, or a juicy turkey burger, and don’t even get me started with crispy chicken tenders! However, this greek yogurt apple dip is by far the ultimate dippable snack.

Healthy Apples & Greek Yogurt Dip - The Fit Peach

This dip is salty & sweet, thick & creamy, and let’s not forget, insanely nutritious. I’m pretty sure we can all agree 0% fat plain greek yogurt is incredibly bland. It contains no fat and is flavorless, no wonder it’s rather hard to eat on it’s own. That’s why we add those things in ourselves. Think of it as a blank canvas, and we get to create a nutritious masterpiece!

My go-to healthy fat source is a crunchy almond butter but any nut butter will work! It gives the yogurt a little saltiness while adding some fats to keep you satisfied. The vanilla extract is what adds a wee bit of sweet flavor into the mix. If you use a flavored nut butter though, you don’t even need it! To top it all off I like to add a couple cranks of sea salt to give it that little extra flavor. And THAT’S IT! It’s extremely simple to make, full of nutrients, and let’s not forget, a great dippable snack 😉.

Healthy Greek Yogurt Dip - The Fit Peach

Healthy Greek Yogurt Dip - The Fit Peach

Nutritious Apples & Greek Yogurt Dip - The Fit Peach
 
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Super Healthy Apples & Greek Yogurt Dip

Ingredients

  • 1 cup greek yogurt (use dairy-free yogurt if desired)

  • 1 Tbsp almond butter (or nut butter of choice)

  • 1/4 tsp vanilla

  • 1/4 tsp sea salt

  • 1 medium apple

Directions

  1. In a bowl, mix together the yogurt, nut butter, vanilla, and sea salt until fully incorporated.

  2. Cut apple into thin slices, dip straight into the yogurt mixture, and enjoy!


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The Fit Peach