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    Home » Recipes » Dietary Need » Gluten free » Easy Greek Yogurt Dip Recipe

    Published: Aug 22, 2019 · Modified: Apr 18, 2020 by Ansley Beutler

    Easy Greek Yogurt Dip Recipe

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    This easy greek yogurt dip recipe only requires three simple ingredients and is so delicious! It's perfect for a quick protein packed snack or appetizer and pairs great with fresh juicy apple slices or veggies.

    Bowl of greek yogurt dip with apples on the plate.

    Meet my absolute favorite, protein-packed, kid-friendly snack/light lunch. It takes less than 5 minutes to whip up and is loaded with natural carbs, lean protein, and healthy fats (my three favorite amigos).

    I think it’s the 5 year old in my that loves finger foods. What’s not to love about these sweet potato tots, or a juicy turkey burger, and don’t even get me started with crispy chicken tenders! However, this greek yogurt apple dip is by far the ultimate dippable snack.

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    • Ingredients

    Ingredients

    Ingredients for a greek yogurt dip recipe with labels.

    This dip is salty & sweet, thick & creamy, and let’s not forget, insanely nutritious. I’m pretty sure we can all agree 0% fat plain greek yogurt is incredibly bland. It contains no fat and is flavorless, no wonder it’s rather hard to eat on it’s own. That’s why we add those things in ourselves. Think of it as a blank canvas, and we get to create a nutritious masterpiece!

    Spoon in greek yogurt dip with swirls.

    My go-to healthy fat source is a crunchy almond butter but any nut butter will work! It gives the yogurt a little saltiness while adding some fats to keep you satisfied. The vanilla extract is what adds a wee bit of sweet flavor into the mix. If you use a flavored nut butter though, you don’t even need it! To top it all off I like to add a couple cranks of sea salt to give it that little extra flavor. And THAT’S IT! It’s extremely simple to make, full of nutrients, and let’s not forget, a great dippable snack ????.

    Hand holding apple slice with greek yogurt dip.

    Check out these other healthy snack recipes:

    • Raw Chocolate Protein Balls
    • Refreshing Greek Yogurt Blackberry Popsicles
    • Funfetti Vegan Rice Krispie Treats

    PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!


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    Super Healthy Greek Yogurt Apple Dip


    • Author: Ansley Beutler
    • Total Time: 3 minutes
    • Yield: 1 Serving 1x
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    Description

    When salty meets sweet in a luscious bowl of thick greek yogurt.  This 3 ingredient dip is the ultimate snack or light lunch.  Paired with extra crunchy apples, it’s the perfect combination of lean protein, natural carbs, and healthy fats.


    Ingredients

    Scale
    • 1 cup greek yogurt (use dairy-free yogurt if desired)
    • 1 Tbsp almond butter (or nut butter of choice)
    • ¼ tsp vanilla
    • ¼ tsp sea salt
    • 1 medium apple

    Instructions

    1. In a bowl, mix together the yogurt, nut butter, vanilla, and sea salt until fully incorporated.
    2. Cut apple into thin slices, dip straight into the yogurt mixture, and enjoy!
    • Prep Time: 3
    • Category: Snack
    • Method: Stir
    • Cuisine: American

    Keywords: Greek Yogurt Dip, Nut Butter Dip, Healthy Snack, Protein Snack, Dairy-free, Vegan

    Did you make this recipe?

    Leave a star rating below and tag @the.fit.peach on Instagram!

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    Welcome to The Fit Peach where I share elevated everyday recipes for the health-focused foodie.

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