This easy greek yogurt dip recipe only requires three simple ingredients and is so delicious! It's perfect for a quick protein packed snack or appetizer and pairs great with fresh juicy apple slices or veggies.
Meet my absolute favorite, protein-packed, kid-friendly snack/light lunch. It takes less than 5 minutes to whip up and is loaded with natural carbs, lean protein, and healthy fats (my three favorite amigos).
I think it’s the 5 year old in my that loves finger foods. What’s not to love about these sweet potato tots, or a juicy turkey burger, and don’t even get me started with crispy chicken tenders! However, this greek yogurt apple dip is by far the ultimate dippable snack.
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Ingredients
This dip is salty & sweet, thick & creamy, and let’s not forget, insanely nutritious. I’m pretty sure we can all agree 0% fat plain greek yogurt is incredibly bland. It contains no fat and is flavorless, no wonder it’s rather hard to eat on it’s own. That’s why we add those things in ourselves. Think of it as a blank canvas, and we get to create a nutritious masterpiece!
My go-to healthy fat source is a crunchy almond butter but any nut butter will work! It gives the yogurt a little saltiness while adding some fats to keep you satisfied. The vanilla extract is what adds a wee bit of sweet flavor into the mix. If you use a flavored nut butter though, you don’t even need it! To top it all off I like to add a couple cranks of sea salt to give it that little extra flavor. And THAT’S IT! It’s extremely simple to make, full of nutrients, and let’s not forget, a great dippable snack ????.
Check out these other healthy snack recipes:
PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!
Super Healthy Greek Yogurt Apple Dip
- Total Time: 3 minutes
- Yield: 1 Serving 1x
Description
When salty meets sweet in a luscious bowl of thick greek yogurt. This 3 ingredient dip is the ultimate snack or light lunch. Paired with extra crunchy apples, it’s the perfect combination of lean protein, natural carbs, and healthy fats.
Ingredients
- 1 cup greek yogurt (use dairy-free yogurt if desired)
- 1 Tbsp almond butter (or nut butter of choice)
- ¼ tsp vanilla
- ¼ tsp sea salt
- 1 medium apple
Instructions
- In a bowl, mix together the yogurt, nut butter, vanilla, and sea salt until fully incorporated.
- Cut apple into thin slices, dip straight into the yogurt mixture, and enjoy!
- Prep Time: 3
- Category: Snack
- Method: Stir
- Cuisine: American
Keywords: Greek Yogurt Dip, Nut Butter Dip, Healthy Snack, Protein Snack, Dairy-free, Vegan
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