Creamy Avocado Chocolate Mousse

I’ve made this chocolate avocado mousse countless times for gatherings, and it never fails to surprise people—everyone raves about how rich and velvety it is, yet they can’t believe the secret ingredient is avocado! As a recipe developer with a passion for wholesome, high-quality ingredients, I love creating desserts that feel indulgent but are packed with nourishing benefits. This mousse comes together in just a few minutes and is naturally gluten-free and dairy-free, making it a go-to treat when you’re craving something chocolaty.

Glass jar with chocolate avocado mousse and a spoon on a white background.
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Think of this chocolate avocado mousse as a little magic trick in dessert form—one spoonful, and you’d never guess it’s made with avocado! It’s silky, deeply chocolaty, and just the right amount of sweet, like a cross between pudding and a rich ganache. Whether you’re sneaking in extra nutrients or simply satisfying a chocolate craving, this mousse is proof that something nourishing can still feel indulgent.

You will also love my edible chocolate chip cookie dough and my edible brownie batter recipes!

Chocolate Avocado Mousse Ingredients

  • Avocados - The base of this mousse. They provide ultimate creaminess and a silky smooth texture.
  • Cocoa Powder - This adds the rich chocolate flavor.
  • Maple Syrup - This is what gives the mousse a touch of sweetness.
  • Vanilla - Believe it or not, a little vanilla extract elevates the deep chocolate flavor.
  • Sea Salt - Just a little is used to pull put the sweetness of the mousse.

How to Make Chocolate Mousse using Avocado

All you need to make this mousse is a high speed blender or a food processor. Simply throw all ingredients in a food processor and pulse until it's nice and creamy. This can take a couple of minutes. Be sure to whip down the sides of the machine every so often to ensure all of the ingredients are mixed in.

Overhead view of thick chocolate avocado mousse with a spoon.
Jar of thick avocado chocolate mousse with a spoon inside.

How to Store Chocolate Mousse

To store, use an airtight container. You'll want to store this in the fridge as the avocados can become soft and go bad quicker if left out on the counter. The paleo frosting will keep for up to 3 days in the fridge!

Expert Tips

  • For the creamiest, most luscious chocolate avocado mousse, you'll want to use ripe Hass avocados. Look for avocados that yield slightly to gentle pressure when squeezed—too firm, and they won’t blend well; too soft, and they may have an off taste. Also, avoid avocados with brown spots inside, as they can introduce a bitter flavor.
  • The mousse is naturally sweetened with maple syrup, which adds a subtle caramel-like depth. You can easily adjust the amount based on your sweetness preference—add a little more for a richer treat or keep it light for a darker, more intense chocolate flavor.
  • Using a food processor is the best way to achieve a perfectly smooth and creamy mousse, as it effortlessly blends the avocado into a silky consistency without any lumps. Unlike a manual whisk, which can’t fully break down the avocado, the food processor ensures everything is evenly incorporated for a rich, pudding-like texture. It also makes the process quick and mess-free—just blend, scrape, and serve!

Recipe Variations

  1. Add some greek yogurt to the food processor for extra creaminess.
  2. Fold in some mini chocolate chips for more chocolate flavor.
  3. Add a tablespoon of peanut butter or almond butter for a nutty twist.
  4. Serve the mousse with a dollop of whipped cream or greek yogurt on top with fresh fruit.

Frequently Asked Questions

Can I use a blender instead of a food processor?

Yes! A high-powered blender can work, but you may need to stop and scrape down the sides more often to ensure everything blends smoothly. If your blender has a hard time processing the avocado, add a splash of milk (dairy or non-dairy) to help it along.

How can I make this mousse even richer?

For an extra decadent mousse, try adding a spoonful of melted dark chocolate to the mix—it deepens the chocolate flavor and enhances the creamy texture. You can also use a dollop or two of full-fat coconut milk to make it even more luscious.

Check out more chocolate-filled treats:


PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!


 

Recipe

A glass jar of chocolate mousse-like frosting with a silver spoon stuck in the top.

Creamy Chocolate Avocado Mousse

This mousse comes together in just a few minutes and is naturally gluten-free and dairy-free, making it a go-to treat when you’re craving something chocolaty.
5 from 1 vote
Print Pin Rate
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 servings
Calories: 175kcal
Author: Ansley Beutler

Equipment

Ingredients
  

Instructions

  • Blend. Place all ingredients in a food processor or blender and blend until well combined.
    1 large avocado, ¼ cup cocoa powder, ⅓ cup maple syrup, 1 teaspoon vanilla, ¼ teaspoon sea salt
  • Test. Taste test it and add more maple syrup if you prefer it a little more sweet.
  • Chill. Transfer the mousse to an airtight container and chill it in the fridge for at least 30 minutes before serving.

Notes

Storing : Store the mousse in air-tight container in the fridge for up to 3 days.

Nutrition

Calories: 175kcal | Carbohydrates: 43g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.5g | Sodium: 298mg | Potassium: 287mg | Fiber: 4g | Sugar: 33g | Calcium: 73mg | Iron: 2mg
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