Cooking a high protein steak dinner in a skillet.

High Protein Recipes

A stack of waffles topped with melting butter and syrup sits on a white plate. A fork holds a bite-sized piece, and a knife with a wooden handle rests in the background.

Gluten free Oat Flour Waffles (Freezer-friendly!)

A breakfast burrito cut in half, stacked with visible layers of eggs, peppers, and meat inside a tortilla, placed on parchment paper—perfect for making ahead as freezer breakfast burritos.

Make Ahead Freezer Breakfast Burritos (with 26g of protein!)

Roasted chicken thighs on a sheet pan with chopped sweet potatoes, Brussels sprouts, and onions, all lightly browned and seasoned.

30 Minute Sheet Pan Chicken with Apple Cider Marinade

A bowl filled with white rice, colorful pineapple salsa with diced vegetables, and shredded bbq chicken topped with red sauce, set on a green surface.

BBQ Chicken Bowls with Pineapple Salsa

A plate with bbq pulled pork bowl in sauce, roasted sweet potato wedges, and a colorful red cabbage slaw with seeds, served on a green table.

BBQ Pulled Pork Bowl

A bowl with shredded chicken in red sauce, refried beans, avocado chunks, Mexican rice, and a dollop of sour cream—this vibrant Mexican rice bowl is perfectly arranged side by side. A fork and a halved avocado are nearby.

Chicken Enchilada Mexican Rice Bowls

A glass filled with creamy oats mixed with colorful sprinkles, topped with whipped cream and a lit birthday candle. The glass sits on a stone coaster, with extra sprinkles scattered around.

Birthday Cake Overnight Oats

A piece of cooked steak held by chopsticks is being dipped into creamy sauce, with rice, vegetables, and more hibachi steak bowls arranged nearby.

Hibachi Steak Bowls

Three seared salmon fillets rest on creamy corn orzo pasta, mixed with sun-dried tomatoes in a skillet. The dish is garnished with black pepper and appears warm and freshly cooked.

Salmon with Creamy Corn Orzo

A healthy burger bowl filled with ground beef, sliced sweet potatoes, avocado chunks, pickle slices, lettuce, cherry tomatoes, and a drizzle of creamy sauce sits on a wooden table with halved avocados nearby.

Healthy Burger Bowl

A scoop of chicken salad with chopped vegetables sits on leafy lettuce, served with baby carrots on a white plate. The plate rests on a rustic wooden table.

Buffalo Chicken Salad

Two baked cod fillets in a baking dish, topped with chopped herbs and garlic, surrounded by lemon slices and a light buttery sauce—an easy lemon baked cod recipe perfect for any night.

Lemon Baked Cod

Almond butter noodles with chicken and vegetables.

Almond Butter Noodles

Steak Tacos

Steak Tacos

Marry me pasta with shrimp in a cast iron skillet.

Marry Me Shrimp Pasta

Crispy salmon cakes on a plate with yogurt dolloped on top.

Crispy Salmon Cakes

Plate of edamame salad with almond butter dressing.

Edamame Salad with Almond Butter Dressing

Lemon garlic butter shrimp with orzo in a skillet.

Lemon Garlic Butter Shrimp with Orzo Pasta

Bang bang salmon bowls with rice and cucumber salad.

Crispy Bang Bang Salmon

Sheet Pan Orange Chicken & Brussel Sprouts

Sheet Pan Orange Chicken & Brussel Sprouts

Creamy chicken enchiladas on a plate with avocado and greek yogurt on top.

Super Easy Chicken Enchiladas

Stuffed salmon with feta and sun dried tomatoes on a plate.

Feta & Sun Dried Tomato Stuffed Salmon

Cajun shrimp cooked in a cast iron skillet.

Cajun Shrimp

Poached egg cut in half on a piece of toast.

How to Make Poached Eggs

Chimichurri Steak Rice Bowls

Chimichurri Steak Rice Bowls

Greek chicken sheet pan dinner with yogurt sauce and feta on top.

Greek Chicken Sheet Pan Dinner

Lasagna soup in a bowl with pasta, mushrooms, and ricotta cheese.

Creamy Lasagna Soup

Chicken and Wild Rice Soup

Chicken and Wild Rice Soup

Sheet Pan Sausage and Vegetables

Sheet Pan Sausage and Vegetables

Stack of pumpkin pancakes on a plate with a fork.

Gluten free Pumpkin Pancakes

Fall harvest bowl with toppings.

Fall Harvest Salad Recipe

Butter chicken with a tomato curry sauce and cilantro on top.

Healthy Butter Chicken Recipe

Aerial view of egg roll in a bowl with a spoon.

Easy Egg Roll in a Bowl with Coleslaw Mix

Italian stuffed peppers in a dish.

Simple Stuffed Peppers

Healthier hamburger helper in a pot with ground turkey and vegetables.

Healthy Hamburger Helper (Gluten Free)

Close image of fried rice and shrimp.

Easy Fried Rice With Shrimp

Bbq chicken skewers with sauce on a pan.

BBQ Chicken Kabobs

Turkey burgers on a plate with toppings.

Homemade Turkey Burgers

Greek chicken wings with feta sauce on a platter.

Healthy Chicken Wings

Honey Garlic Baked Salmon

Honey Garlic Baked Salmon

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