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    Home » Recipes » Savory » Paleo Garlic Aioli

    Published: May 17, 2019 · Modified: Apr 20, 2020 by Ansley Beutler

    Paleo Garlic Aioli

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    This creamy and delicious homemade paleo garlic aioli makes the perfect dip! It's cashew-based and made with just a few simple ingredients. Whip it up in no time and get to dipping!

    Bowl of aioli dip with parsnip fries on the surface.

    What is a fry without it’s dipping sauce side-kick?? It’s kinda like a pizza without the toppings and I want no part of it. This garlic aioli is super creamy and thick. I plan on pouring it on anything and everything (like these baked parsnip fries).

    Bowl full of creamy dip with fries on parchment paper on the surface.

    Soaked Cashews

    Soaking nuts makes them easier to blend and therefore gives you that creaminess. Not only that, but soaking nuts in warm water actually helps bring out the nutrients and makes them easier to digest. Preferably, soak nuts overnight, but if you’re in a time crunch then soak them in warm water for ~20 minutes.

    Hand holding fry dipped in creamy thick sauce with bowl in background.

    Your typical aiolo or mayo comes packed with all sorts of hydrogenated oils. Think canola oil, soybean oil, etc. and I want no part in that. This paleo garlic aioli is made dairy and oil-free with a cashew and coconut milk base. This adds some good healthy fats and a nice creamy texture. Then we add in the good stuff (garlic, shallots, sea salt) and really get this party started!

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    Paleo Garlic Aioli


    • Author: Ansley Beutler
    • Total Time: 5 minutes
    • Yield: 1 jar 1x
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    Description

    A light, creamy, and thick sauce that is healthier than your average aioli or mayo. With 4 main ingredients, it’s quick and easy to whip up and goes with everything. This sauce is bursting with garlic flavors with a subtle hint of nuttiness from the coconut milk and is sure to be a crowd favorite.


    Ingredients

    Scale
    • 1 ¼ cup raw cashews (soaked)
    • 1 cup coconut milk
    • 4 cloves garlic
    • ½ shallot
    • ¼ tsp sea salt

    Instructions

    1. In a high-speed blender or food processor, pulse soaked cashews, coconut milk, garlic, shallots, and sea salt until creamy.
    2. Scoop mixture into serving dish and enjoy with your favorite dip-able foods!
    3. Store in an airtight container for up to 10 days
    • Prep Time: 3
    • Cook Time: 2
    • Category: Sauces
    • Method: Blender
    • Cuisine: American

    Nutrition

    • Serving Size: 2 Tbsp
    • Calories: 60
    • Fat: 5
    • Carbohydrates: 3
    • Protein: 2

    Keywords: Garlic Aioli, Healthy Aioli, Healthy Garlic Sauce, Vegan, Paleo, Dairy-free

    Did you make this recipe?

    Leave a star rating below and tag @the.fit.peach on Instagram!

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