Best Dipping Sauce for Sweet Potato Fries
You’ll never catch me serving fries without a sauce. Let’s be real, the dip makes or breaks the dish. Crispy sweet potato fries are no exception, and are even better with bold, flavor-packed sauces on the side. From hot honey mustard to maple cinnamon yogurt, here are FOUR can’t-miss dips that always steal the show.

Sweet Potato Fries 🤝 Dipping Sauces
I'm a sweet potato fry girlie through and through. If they’re on the menu, you better believe I’m subbing them in (yes, even with the upcharge). The real star of the show is always the sauce, in my opinion. I put together a full-on dipping sauce board to find the ultimate side dish match…and spoiler alert: I couldn’t pick just one. Each has its moment to shine. So without further ado, meet the four winning sauces!

The fry sauce lineup:
We have a chipotle aioli which is my personal favorite and goes with practically anything and everything (especially fries). I like to make it with avocado oil mayo but regular mayo will work too!
Then there is the effortless yogurt ranch sauce which is great when chicken wings are involved in the snacking party too.
The hot honey mustard is a must for game day watching and is the perfect combination of sweet and spicy.
The maple cinnamon yogurt sauce is a game changer for sure. It's the sweetest dip of the bunch and absolutely heavenly with a warm sweet potato fry.

Ingredients and Substitutions
- Mayonnaise - This is used in the aioli. Either avocado oil mayo or regular or light mayo will work.
- Yogurt - I used a 5% fat plain greek yogurt for the sauces. Any type of yogurt will work, just make sure it's plain and unsweetened.
- Ranch seasoning - Used to make the yogurt ranch sauce. I used the ranch seasoning from Trader Joes and the Hidden Valley Dip Mix works. If you have the spices to make your own blend, do that too!
- Mustard - This is the base of the hot honey mustard. Dijon mustard or spicy brown mustard for a spicy savory kick will work.
- Honey - Also used in the hot honey mustard. Swap this with agave or date nectar to make the sauce vegan.
- Maple syrup - Pure maple syrup is best. I like the kind from Trader Joes or Costco.

How to Make and Serve The Dipping Sauces
Each dipping sauce is fairly straight forward to make. Simply mix all the dip ingredients in separate bowls well with a spoon.
When it comes to hosting, the serving platter is very important. The good news is it doesn't have to be fancy! I used a baking sheet with a piece of parchment paper for easy clean up. Place the bowls on your platter then fill in the empty spaces with the warm sweet potato fries and dig in!
As with most finger food, I highly recommend having some small plates and napkins off to the side for guest to use.


Check out these recipes for more fun appetizers!
PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!
Recipe

Sweet Potato Fries Dipping Sauce
Ingredients
Chipotle Aioli
- ¼ cup avocado oil mayo
- 1 teaspoon ketchup
- 1 teaspoon hot sauce
- ½ teaspoon chipotle powder - or chili powder
- ¼ teaspoon sea salt
Yogurt Ranch
- ¼ cup greek yogurt
- 1 tablespoon ranch seasoning
- 1 teaspoon olive oil
- ¼ teaspoon sea salt - if your ranch seasoning doesn’t contain it
Hot Honey Mustard
- 3 tablespoon mustard
- 1 tablespoon honey
- ½ teaspoon chipotle powder - or chili powder
- ½ teaspoon red pepper flakes
Maple Cinnamon Yogurt
- ¼ cup greek yogurt
- 1 tablespoon maple syrup
- ½ teaspoon cinnamon
Instructions
- Mix all the ingredients for each type of dipping sauce in separate bowls. I like to do this with a spoon that I leave in the bowl so people can spoon some of the sauce with their fries on a plate if you’re serving for a crowd.
- Place the sauce bowls around the fries for easy dipping and enjoy!





I just tried the creamy avocado dip recipe you shared, and it’s incredible with sweet potato fries! The flavors complement each other perfectly. Thanks for the recommendation!
I tried the spicy avocado dip from your post with my sweet potato fries, and it was absolutely amazing! The creaminess balanced perfectly with the sweetness of the fries. Thanks for this great combo!
I just made the spicy avocado dip mentioned in this post, and it was a game-changer! The creaminess pairs perfectly with sweet potato fries. Thanks for the delicious recipe!