Grilled Vegetable Salad

This grilled vegetable salad is an easy appetizer or side dish that’s perfect for summer but so tasty you’ll find yourself making it all year long. Grilled or roasted veggies are tossed with a zesty homemade dressing for a dish that’s filling, savory, and refreshing all at once. Pair it with all your favorite main courses for a restaurant-worthy meal all your guests will adore! 

Basil pesto grilled vegetable salad in a circular dish.

If you think salads have to be bland and boring, this veggie salad is sure to change your mind. I’ve been making it on repeat all summer long, and I don’t plan on ending the obsession any time soon. It’s my favorite way to take advantage of all the fresh produce at my local farmer’s market. However, it’s also a great way to clear out any scraps from your fridge. No matter what you include, it always hits the spot! 

And don’t worry if you don’t have a grill. You can also cook the veggies in a skillet for a roasted vegetable salad that can be prepared all year long. Paired with your favorite main courses, you really can’t go wrong. 

For more incredible salad recipes, check out my mandarin orange salad and this summertime watermelon feta mint salad, too!  

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Why You’ll Love This Recipe

  • Gluten free, nut free, dairy free
  • Packed with vitamins, nutrients, and fiber
  • Quick and easy
  • A crowd-pleasing dish
  • Created with seasonal ingredients for a budget-friendly option

Ingredients & Notes

Grilled vegetable salad ingredients on a wooden platter.

For the veggie salad

  • Olive oil - This is only necessary if you’re cooking your vegetables in a skillet and not on the grill but helps prevent them from sticking and creates a beautiful char. 
  • Vegetables - Corn, zucchini squash, yellow squash, grape tomatoes, and red onions are the stars of the show. Then, I add a sprinkle of green onions on top for extra flavor and a bit of crunch.

For the dressing

  • Olive oil - Forms the base of the dressing and creates an emulsion, blending all the ingredients for a well-balanced flavor. 
  • Lemon juice - The acidity helps cut through some of the heaviness of the fats. 
  • Red wine vinegar - This adds a subtle tang. I don’t recommend using white vinegar or apple cider vinegar. Your results won’t be the same! 
  • Basil - Use fresh basil not dried varieties. 

Step-by-Step Instructions

Sure to become your new favorite way to prepare veggies, this grilled vegetable salad comes together in minutes and is super easy to make! 

Step 1: Roast the corn. Preheat the grill or a greased cast iron skillet, and cook the corn kernels until they’re soft and lightly charred. 

Step 2: Cook the zucchini and squash. Use a grill topper or carefully place half circles of zucchini and squash on the grill, and let them heat until they are soft and have visible grill marks.

Alternatively, if you’re cooking them in a skillet, add olive oil to the pan, and cook the squash on each side until slightly charred. 

Zucchinis roasting on a cast iron skillet.

Step 3: Combine the veggies. Cut the grilled corn from the cob, and add it to a large bowl along with the charred zucchini and squash. Add the tomatoes and red onion, and gently toss to combine. 

Grilled vegetables in a wooden bowl about to be tossed together.
Grilled vegetables tossed in a wooden bowl.

Step 4: Prepare the dressing. Add all the ingredients to the bowl of a food processor blender, and blend on high speed until smooth. 

Basil pesto in a glass measuring cup.

Step 5: Toss the roasted vegetable salad. Drizzle the basil dressing over the vegetables, and toss to distribute and coat them evenly. 

Transfer the mixture to a serving dish, garnish with green onions, and enjoy your warm veggie salad!  

What to serve with the salad

This grilled vegetable salad pairs well with almost any protein. I recommend my bbq chicken thighs or cast iron salmon. You also can’t go wrong with my chicken burgers.

Expert Tips

  • Cut the zucchini and squash into rounds at least 1 inch thick. Because they are going to be grilled and tossed with dressing, they need to be thick enough to hold up.
  • Use fresh basil in the dressing. If the leaves look wilted or brown, they are probably bad. Fresh basil leaves will be strong and dark green.
  • Let the vegetables cook down slightly before tossing with the dressing. This roasted vegetable salad is best served at room temperature or cooled. 
Grilled vegetable salad in a circular dish with corn and zucchini.

How to Store

Store the veggie salad in an airtight container in the fridge. When ready to enjoy, mix gently with a spoon, and serve.

Frequently Asked Questions

Which vegetable is good for grilling? 

Most vegetables are able to be grilled. Some great summer vegetables perfect for grilling are asparagus, zucchini, eggplant, onion, and pepper.

Are grilled vegetables healthy? 

Grilling vegetables is a great way to cook with minimal oil and added spices. Some say grilling is the next best thing to eating them raw. As always, be careful not to burn them.

Should I marinate veggies before grilling? 

No, it is best to add spices after they’re cooked as they'll absorb more of the flavors once they’re cooked.

for more salad recipes, check out my:


PS : If you make this recipe, be sure to leave a star review and comment below! Also be sure to follow along with me on Instagram and Pinterest to stay up to date on all tasty recipes here at The Fit Peach!


Recipe

Basil pesto grilled vegetable salad in a circular dish.

Grilled Vegetable Salad

Prepare this easy grilled vegetable salad in minutes for a vibrant, nutritious side dish or appetizer perfect for all your summer needs!
5 from 1 vote
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 227kcal
Author: Shyanne Reynolds

Ingredients
 
 

For the salad

  • Olive oil - for cooking
  • 4 ears corn
  • 1 zucchini squash - sliced into 1 inch coins and cut in half
  • 1 yellow squash - sliced into 1 inch coins and cut in half
  • 1 cup grape tomatoes - halved
  • ¼ cup red onion - diced
  • Green onions - optional

For dressing

  • ¼ cup olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon red wine vinegar
  • ½ cup basil - packed
  • 1 garlic clove
  • ½ teaspoon sea salt

Instructions

  • Preheat the grill to high heat or add some olive oil to a cast iron skillet over medium-high heat.
    Olive oil
  • Cook the corn until the kernels are soft and slightly charred.
    4 ears corn
  • To cook the zucchini and squash on the grill, use a grill topper or carefully place the half circles on the grill so they don’t fall through. Heat until they are soft with grill marks. If cooking them on a cast iron skillet, heat some olive oil in the skillet over medium-high heat and place the zucchini and squash along the bottom. Cook for 2-3 minutes then flip over and cook for another 2-3 minutes until slightly charred.
    1 zucchini squash, 1 yellow squash
  • Cut the corn from the kob and add it to a large bowl along with the charred zucchini and squash. Add the tomatoes and red onion. Toss gently to combine. Set aside.
    1 cup grape tomatoes, ¼ cup red onion
  • Prepare the dressing by placing the olive oil, lemon juice, red wine vinegar, basil, garlic clove, and sea salt in a food processor or blender. Blend on high until well blended. You may need to scrape down the sides a time or two and continue to blend.
    ¼ cup olive oil, 1 tablespoon lemon juice, 1 tablespoon red wine vinegar, ½ cup basil, 1 garlic clove, ½ teaspoon sea salt
  • Drizzle the basil dressing over the corn mixture and toss well to distribute.
  • Transfer the mixture to a serving dish and garnish with green onions and enjoy!
    Green onions

Notes

Storing : Store the salad in an airtight container in the fridge for up to two days. When ready to enjoy, mix gently with a spoon then serve.

Nutrition

Serving: 1serving | Calories: 227kcal | Carbohydrates: 23g | Protein: 5g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Sodium: 312mg | Potassium: 620mg | Fiber: 4g | Sugar: 9g | Vitamin A: 833IU | Vitamin C: 31mg | Calcium: 30mg | Iron: 1mg
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