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Healthy Dinner Ideas

ByAnsley Beutler Published:
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Looking for wholesome and delicious dinner ideas? Our collection of 100 healthy dinner recipes is packed with flavorful, nutritious options that are perfect for any night of the week. From hearty veggie-packed meals to protein-rich dishes, these recipes are designed to nourish your body without compromising on taste. Whether you're meal prepping or cooking for the family, you'll find something to suit your lifestyle!

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Table of Contents

Chicken & Turkey

Healthy Teriyaki Chicken Thighs
Skip the takeout, and make this healthy teriyaki chicken thighs recipe with just nine ingredients and 20 minutes instead!
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Teriyaki chicken in a bowl with fried rice with sauce.
Chicken Kabobs on the Grill
This juicy and flavorful BBQ chicken kebab recipe comes together with two simple ingredients and cooks in less than 15 minutes!
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Bbq chicken skewers on a pan with corn.
Marinade for Chicken Wings in Oven
Skip the store-bought options, and prepare this healthy chicken wing recipe for tender, juicy Greek chicken wings that are ready in an hour! 
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Greek chicken wings on a platter with feta sauce.
Healthy Chicken Piccata Recipe
Make this light chicken piccata without flour for a lightened-up version of your favorite Italian-American comfort food!
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Up close view of chicken piccata in lemon sauce with capers on top.
Healthy Taco Bowl
Learn how to make a healthy chicken taco bowl with a creamy avocado yogurt sauce for a nutritious, restaurant-inspired meal you'll love!
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Chicken taco bowl with corn, tomatoes, and cilantro sauce.
Healthy Marsala Chicken Recipe
Make this healthy chicken marsala recipe for a lightened-up dairy free chicken masala that’s quick, easy, and as flavorful as the original!
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Chicken marsala in a skillet with mushrooms.
Oven Tacos
This baked chicken tacos recipe uses a combination of chicken breast and chicken thighs, fresh veggies, and warm seasonings to create the best crispy baked tacos in oven you’ll ever taste! 
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Baked chicken tacos on a platter with cilantro on top.
Chicken Soup with Chicken Thighs
Prepare this healthy chicken soup with veggies for a flavorful comfort food perfect for curing the sniffles or warming up from the cold!
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Chicken lemon soup in a bowl with carrots in a bowl.
Chicken and Rice Casserole (No Soup!)
This chicken and cheesy rice casserole recipe is the perfect make-ahead weeknight dinner! Made with simple ingredients and no soup, it comes together in a single dish in under an hour for a nutritious, high-protein meal the whole family will love.
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Cheesy chicken and rice casserole in a cast iron skillet with broccoli.
Chicken Chorizo Paella Rice Recipe
Make dinner easy with this homemade brown rice paella recipe! It's loaded with high quality protein from chicken, shrimp, and chorizo, savory veggies and spices, and made with fluffy saffron brown rice for a healthier twist on the classic paella.
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Overhead view of a cast iron with shrimp and chorizo paella.
Lo Mein (Healthy!)
Skip the takeout, and make this healthy lo mein recipe with a homemade sauce, chicken, and veggies in just 15 minutes instead!
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Lo mein noodles tossed in sauce with veggies.
Barbecue Chicken Thighs in Oven
Make these easy tray baked bbq chicken thighs with a homemade, sugar-free bbq sauce in less than 30 minutes for a family-friendly meal!
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Plate of bbq chicken thighs on a green surface.
Healthy Honey Sesame Chicken
Sweet, savory, and delicious, this chili honey sesame chicken is a healthier take on the honey sesame chicken from your favorite restaurant. Baked, never fried and made without flour or cornstarch, it’s guaranteed to become a new family favorite with just one bite! 
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Bowl with rice, broccoli, and honey sesame chicken.
Fajita Chicken Rice Casserole
Made with fresh veggies, juicy chicken, and tons of flavor, this chicken fajita casserole brings your favorite restaurant meal right to your own kitchen with ease! Served with tortillas it’s a cheesy comfort food no one can restist.
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Chicken fajita casserole in an oval dish with plate on the side.
Ground Chicken Burger Recipe
These juicy ground chicken burgers are super tender and packed with flavor the whole family is going to love! They're made in under 30 minutes and naturally gluten free. Burger season never looked so good!
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Chicken burger with cucumber and tomato on top sandwiched by a bun.
One Skillet Greek Chicken Meatballs with Lemon Feta Orzo
These greek chicken meatballs are incredibly tender, packed with mediterranean-inspired flavor, and perfectly paired with soft orzo dressed in zesty lemon and a sprinkle of feta. Add a side of lemon garlic yogurt sauce for extra dipping, trust me you won't regret it. The entire dish is made in one skillet for an easy and delicious weeknight meal.
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Skillet with greek chicken meatballs and orzo and garnished with greenery
White Bean and Chicken Chili
Warm up with a bowl of this creamy southwest chicken chili! It's super creamy with chunks of pulled chicken, corn, and beans in every bite. You can whip it up in 30 minutes on the stovetop for a quick and easy weeknight meal or freeze it to enjoy later.
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Bowl of chicken chili with chips and avocados inside on a wooden backdrop.
Pan Fried Chicken Tenders Recipe (Gluten Free)
If you're looking for an easy weeknight meal, these gluten free chicken tenders are always a crowd pleaser! They're breaded in almond flour crackers and lightly fried in olive oil making them a little healthier than the classic. Perfectly paired with a hot honey mustard dipping sauce too and made paleo and kid friendly.
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Breaded chicken tenders scattered on a baking pan.
Easy Chicken and Zucchini Enchiladas
Swap the tortillas for thin zucchini slices to make killer low carb zucchini enchiladas! They're stuffed with tender pulled chicken and coated in a Whole 30 compliant red enchilada sauce. Made gluten free and dairy free too!
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Healthy Turkey Burgers
The absolute best healthy turkey burger!  This burger is juicy, flavorful, and made with all natural ingredients.  Perfect for your next cookout, weekday meal prep, or quick lunch!
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Turkey burger with a bun on a plate.
Ground Turkey Sweet Potato Chili
This Turkey Sweet Potato Chili combines the lean and savory goodness of ground turkey with the natural sweetness of sweet potatoes, creating a balanced and satisfying meal that's both healthy and delicious. With its delightful blend of flavors and the added bonus of being a fantastic make-ahead option, this chili promises to become a family favorite for busy weeknights or cozy gatherings.
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Turkey sweet potato chili in a bowl with a spoon inside.
Ground Turkey Lasagna
Cozy up with a slice of the best gluten free turkey lasagna. Made with only 5 main ingredients, it's the perfect comforting meal to prepare for family and friends.
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Gluten free lasagna in a baking dish with cheese on top.
Gluten Free Turkey Meatballs
Your weeknight dinner game just got a whole lot tastier with these baked paleo turkey meatballs! They're soft and tender and made without breadcrumbs. Naturally gluten free and paleo and Whole 30 compliant.
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Plate with turkey meatballs and mashed cauliflower and a fork on the side.
Macaroni Tomato Soup
This tomato macaroni soup recipe is made with turkey, warm seasonings, a tomato-based broth, and, of course, macaroni noodles for the ultimate cold weather comfort food!
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Macaroni tomato soup with ground turkey in a bowl with a spoon.

Beef

Taco Casserole Recipe (Easy)
Elevate your next Taco Tuesday with this easy taco casserole recipe! Made with loads of fresh produce and plenty of warm spices, it’s a crowd-pleasing meal that couldn’t be easier to make. Serve it up with all your favorite toppings for a nutritious dinner no one can resist!
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Taco casserole on a green surface with avocado slices.
Mexican Barbacoa Recipe
Learn how to make shredded beef barbacoa in a slow cooker for a savory, spicy, sweet protein that’s fall-apart tender and unbelievably juicy!
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Barbacoa tacos in corn tortillas with guacamole.
Healthy Beef Stroganoff Recipe
Prepare this healthy beef stroganoff recipe for a lightened-up, gluten-free version of a classic comfort food recipe!
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Beef stroganoff on top of pasta in a bowl with parsley on top.
The Best Steak Salad
Make this easy skirt steak salad recipe in about ten minutes for a restaurant-worthy meal that’s sure to impress all your guests!
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Up close view of a steak salad with avocado and corn.
Easy Sweet Chili Recipe
The perfect balance of flavors, this sweet chili recipe is the ultimate comfort food for cold winter days. Made with pantry staples, it’s simmered on the stovetop for an easy meal great for weeknight dinners, meal prep, and more! 
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Sweet chili in a white bowl with cheese and yogurt on top.
Beef with Broccoli Recipe (Healthy Version)
Skip the takeout, and make this healthy beef and broccoli recipe with simple ingredients in less than 30 minutes at home instead!
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Healthy beef and broccoli in a skillet with a wooden spoon.
Beef Stew On The Stove
This beef stew is prepared with a delicious red wine broth that isn't too thick for a lightened up take on the classic comfort dish. Loaded with fresh vegetables and tender beef, it’s an easy meal in a bowl that will fill you up and keep you warm. Store a batch in the freezer and warm it back up when you need a cozy dinner ASAP.
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Bowl of beef stew with chuck, potatoes, and carrots.
Gorgonzola Steak Salad
This gorgonzola salad is an easy, restaurant-worthy dish that’s bursting with bold flavors and loaded with quality protein!
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Plate with steak gorgonzola salad and pineapple.

Seafood

Orange Salmon Recipe
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Orange salmon filets in a cast iron skillet with orange slices.
Lemon Salmon (Baked)
Prepare this simple lemon baked salmon recipe with just 8 simple ingredients in less than 15 minutes for a sweet and savory meal!
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Lemon baked salmon with Italian seasoning on a plate.
Salmon Pesto Pasta
Learn how to make quick and easy salmon pesto pasta for a restaurant-worthy dinner you can have on the table in about 30 minutes!
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Overhead view of basil pesto pasta with a filet of salmon on top.
Salmon with Spinach
Make this easy marry me salmon recipe in less than 20 minutes for a creamy, savory comfort food full of nutrients and savory flavor!
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Merry me salmon in a sauce in a skillet.
Salmon and Noodles Recipe
Learn how to make restaurant-inspired teriyaki salmon noodles with a handful of simple ingredients and less than 15 minutes!
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Bowl on teriyaki salmon noodles with broccoli with sesame seeds on top.
Air Fryer Salmon Fillet
Prepare this air fryer salmon recipe with seven ingredients and less than ten minutes for an easy dinner the whole family will love!
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Air fried filets of honey garlic salmon on a plate.
Glazed Peach Salmon
Learn how to make this glazed peach salmon with just nine ingredients and about 30 minutes for an easy dinner that looks and tastes gourmet! 
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Peach glazed salmon on a plate with an avocado green salad.
Mango Salmon (Salmon and Mango Salsa)
Make this easy salmon with mango salsa in 20 minutes for a complete meal loaded with flavor and nutrients and perfect for summer!
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Plate with a salmon filet and mango avocado salsa and quinoa.
Salmon and Pasta
Make this creamy salmon pasta recipe for a high-protein, veggie-loaded comfort food dinner that’s ready in minutes!
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Salmon filets on top of creamy pasta in a cast iron skillet.
Salmon with Stir Fry Vegetables
Sweet and savory, this salmon stir fry recipe is combined with fresh veggies for an easy one-pan recipe that will satisfy your tastebuds and leave you feeling full. Pair it with all your favorite sides for a restaurant-inspired dinner the whole family will adore!
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Salmon stir fry with sesame seeds on a plate.
Salmon in Cast Iron Skillet
Sweet, spicy, and delicious, cast iron salmon is paired with fresh veggies for an easy dinner that is made in one dish and ready in minutes. Serve it on its own or with your favorite sides for a healthy recipe perfect for weeknight dinners, date nights, and more!
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White plate with cast iron salmon with vegetables.
Salmon Teriyaki Bowl
Spice up your weeknight dinner with these air fried teriyaki salmon bites! They have a sweet crispy outside with a soft flaky inside and are cooked in no time in the air fryer. Placed on top of a bed of brown rice with edamame and avocado and drizzled in a creamy spicy yogurt sauce, they're sure to be a dish the whole family will love!
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Overhead view of a bowl with teriayki air fried salmon bites and rice and greens.
Gluten Free Salmon Patty Recipe
These gluten free salmon cakes are crispy on the outside and tender on the inside. They're made with fresh salmon and coated in a gluten free oat and herb crust. They make the perfect easy weeknight dinner even the kids will love!
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Shrimp Fried Rice Recipe (Easy
Skip the takeout, and make this easy shrimp fried rice recipe with garlic butter and yum yum sauce in less than 30 minutes!
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Shrimp Caesar Salad Recipe
Prepare this easy blackened shrimp Caesar salad for a restaurant-worthy meal that's ready in less than 20 minutes!
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Caesar salad with blackened shrimp on top in a large bowl.
Pesto Shrimp Bowls
Make these pesto shrimp bowls with seven ingredients and less than 30 minutes for a hearty comfort food full of nutrients and flavor!
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Bowl with shrimp and pesto couscous.
Keto Bang Bang Shrimp
This crispy and crunchy whole30 bang bang shrimp recipe will be your new favorite go-to dinner! It's simple and easy and comes together in under 30 minutes. Each shrimp is coated in a crispy gluten-free flour mix and tossed with a homemade bang bang sauce. It's made paleo, dairy-free, and keto-friendly!
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Baja Shrimp Tacos Recipe
Prepare this baja shrimp tacos recipe in minutes for a filling, nutritious meal that’s bursting with fresh flavor!
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Overhead view of baja shrimp tacos on a plate.
Cajun Shrimp Rice Skillet Recipe
This cajun shrimp rice skillet recipe is an easy weeknight dinner that's packed with flavor the entire family will love! Made with fluffy spiced up brown rice and flavorful shrimp and kielbasa sausage and comes together in under an hour.
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Skillet with cajun shrimp and rice on a white surface.

Vegetarian

Canned Chickpea Falafel
Learn how to make this easy baked falafel recipe with canned chickpeas for a healthier take on your favorite Middle Eastern street food!
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Baked falafel patties on a platter with tzatziki sauce.
Healthy Butternut Squash Soup
Prepare this classic butternut squash soup recipe in less than 30 minutes for a nutritious, vegetarian comfort food meal!
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Overhead view of butternut squash in a bowl with pumpkin seeds, cinnamon, and coconut milk drizzled on top.
Tahini Pasta
This creamy tahini pasta is creamy and rich with hints of lemon and pepper for added flavor! The nutty tahini and citrusy lemon and garlic make the perfect quick and easy creamy sauce to toss over your favorite pasta. The entire dish comes together in less than 30 minutes for a great weeknight meal!
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Bowl of tahini pasta on a wooden surface.
Cheese Pepper Pasta
Make this traditional lemon cacio e pepe recipe with five ingredients and 15 minutes for a simple dish full of rich flavor!
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Caio e pepe with lemon and parmesan with tongs twirling the noodles.
Garbanzo Soup
Made with ten simple ingredients, this chickpea soup recipe is warm, savory, and loaded with flavor! Ready in a matter of minutes, it comes together in a single pot for the ultimate hearty vegetarian recipe you can feel good about.
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Bowl of chickpea soup with parmesan cheese and a spoon resting inide.
Mushroom Truffle Pasta
Prepare this truffle pasta recipe with a handful of ingredients for a quick, budget-friendly option for special occasions and date nights!
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Truffle pasta in a bowl with herbs.
Pumpkin Quinoa Salad
This pumpkin quinoa salad is made with cranberries, pumpkin, pecans, quinoa, goat cheese, and a sweet and savory dijon dressing. A hearty fall recipe, this salad makes for the perfect light lunch or filling dinner! 
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Overhead view of pumpkin quinoa salad with goat cheese in a black bowl.
Pumpkin Sweet Potato Soup
Sweet and savory, this pumpkin sweet potato soup is the perfect way to warm up on a cold winter day.  Made with a combination of sweet potatoes and pumpkin puree along with warm spices and cloves, it’s unbelievably creamy and loaded with flavor in every bite. Simmered on the stovetop, it’s ready in under an hour and perfect for weeknight dinners, meal prep, and everything in between!
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Bowl with sweet potato pumpkin soup.
Pumpkin Spaghetti Sauce
Prepare this pumpkin pasta sauce in less than 20 minutes, and toss it with protein and pasta for an easy fall-inspired comfort food dinner! 
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Pasta in a pumpkin sauce with meatballs.
Chevre Salad
Prepare this easy warm goat cheese salad and experience the taste and textures of the French bistro staple from the comfort of your own home!
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Goat cheese salad with two fried goat cheese patties on top.
Spicy Vodka Pasta
This spicy vodka pasta is equal parts creamy, hot, and loaded with bold fresh flavor. It makes the perfect quick and easy weeknight meal that even Gigi Hadid whips up in her spare time! Made with just a few simple ingredients and can be made gluten free and dairy free.
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Skillet with spicy vodka pasta and a wooden spoon resting inside.
Lemon Ricotta Pasta Recipe
This lemon ricotta pasta is packed with creamy and bright lemon flavor that's perfect for a summertime weeknight meal. It comes together in less than 30 minutes and made with fresh ingredients the whole family will love!
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Bowl of lemon ricotta pasta with a fork on a blue surface.
Easy Baked Goat Cheese Pasta with Sausage and Mushrooms
Spice up your weeknight dinner menu with this sausage and mushroom baked goat cheese pasta. Inspired by the viral TikTok famous baked feta pasta, it's so easy to make and comes together in under an hour. It's creamy and filling and the a dish the whole family will love!
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Bowl of baked goat cheese pasta on wooden surface.
Vegan Butternut Mac and Cheese
Creamy, dreamy, and cheesy macaroni made with wholesome, natural ingredients!  Warm pasta noodles coated in a thick and flavorful sauce made with butternut squash, coconut milk, and more.  It’s the mac & cheese you’re childhood self always longed for.  
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Pumpkin Salad
The perfect fall recipe, this roast pumpkin salad is bursting with fresh ingredients and warm flavors you’ll adore. A hearty meal, roasted pumpkin, crunchy pecans, wild rice, and warm spices are tossed with a maple balsamic vinaigrette for the best kale pumpkin and feta salad you’ll ever taste. Serve it on its own or as a savory side dish!
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Pumpkin salad in a serving dish with utensils.
Recipe for Black Bean Burgers
Is it really summer without a cook out? These easy homemade black bean burgers may just be my favorite thing to put on the grill! They're thick, sturdy, and packed with flavor. Trust me when I say these aren't your typical veggie burger, they're even better! Best enjoyed sandwiched in between Angelic Bakehouse's sprouted grain buns
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Two hands holding a black bean burger.

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